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Before you jump to Mushroom capsicum curry- home style recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The proper way to Do It.
When you decide to go on a diet one of the very first things that you will learn is that it is important to keep track of what you eat during the day. Tracking all of the food you eat can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after keeping a food journal for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down will help uou recognize the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down precisely what time of day it is while you eat. This helps you see what times of day you feel the hungriest, when youre likely to reach for a snack and the right way to work around those times. After a day or two you might notice that, even though you eat lunch at the same time every day, you still feel hungry an hour or so later. You should also be able to see whether or not you are eating due to the fact youre bored. This is very important mainly because, once they are revealed, you can find other ways to fill those moments than with unhealthy foods.
Record your feelings whenever you eat. This can show you whether or not you use meals to solve emotional issues. It also helps you see plainly which foods you have a tendency to choose when you find yourself in certain moods. Many people will reach for junk foods whenever we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for while you are upset will help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to mushroom capsicum curry- home style recipe. You can have mushroom capsicum curry- home style using 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Mushroom capsicum curry- home style:
- Get 100 gms of Mushroom.
- You need 1 of Capsicum.
- Take 2 of Onion medium size.
- Get 3 of Tomatoes medium.
- Take As needed of Chopped Coriander leaves.
- Provide 1/2 tsp of Turmeric powder.
- Get 2 tsp of Mixed chilli powder.
- Provide 1 tsp of Garam masala powder.
- Prepare To taste of Salt.
- Take as needed of Oil.
- Use Aa needed of Soy sauce.
- You need To taste of Sugar.
Steps to make Mushroom capsicum curry- home style:
- Chop onions, tomatoes, mushroom and capsicum into small cubes and keep aside..
- Heat little oil in the pan and add chopped onions and saute till golden brown..
- Add tomatoes and cook till it gets mashed..
- Add turmeric powder, chilli powder, garam masala powder and salt and mix well..
- Add capsicum and mushroom and mix well. Add little water to the pan and allow the vegetable to cook well. Add chopped coriander leaves..
- Once the raw smell of the masala is gone and the gravy is thick our dish is ready to be served. This goes very well with dosa..
- If you want Chinese touch to the dish you may add soy sauce and little sugar to the dish at the last 5-10 minutes before putting the heat off..
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