Hello everybody, welcome to our recipe site, looking for the perfect Aloo Baingan Curry recipe? look no further! We provide you only the perfect Aloo Baingan Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Aloo Baingan Curry recipe, you may want to read this short interesting healthy tips about Are Superfoods Really As Good As Theyre Made Out To Be?.
What you devour, is who you are. Quite plainly, you are. As an example, amino acids absorbed as a result of eating meat can be used by the body in repairing muscles. Ingesting the proper fare is consequently imperative. Understanding of how our diet effects our health as well as the nourishment we need has led to more of us eating superfoods. Do you know what superfoods in fact are? Well, there are a couple of kinds of foods, the good as well as the bad. Putting on weight is only 1 of the problems with eating the incorrect foodstuff and, as opposed to this, the right food may give you energy along with keeping you healthy. Superfoods, as you will have guessed, come under high-quality fare.
In the end, your body needs the correct nutritional foods to carry on. The correct kind of fat is necessary, proteins for cell restoration and for energy you need carbohydrates. Obviously, to include to all of this you can not survive without water. There are also other nutrients, such as vitamins and minerals which youll need but are harder to get into your diet. There are two kinds of cholesterol, good and bad, and the fatty acid Omega-3 can counter the consequences from the bad one. Superfoods are rich in lots of of these nutrients and one such food is salmon for its protein content together with the fatty acid, Omega-3. One more good thing about Omega-3 as you age is the way it has a positive effect on your brains health. Fish, seeds in addition to nuts are all superfood kinds in which youll get Omega-3.
Superfoods are definitely worth eating as they provide you with a lot of nutrients and health boosting vitamins that you could be otherwise not devour through your usual diet.
We hope you got insight from reading it, now lets go back to aloo baingan curry recipe. You can have aloo baingan curry using 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Aloo Baingan Curry:
- Provide 4 of Aloo/ potatoes.
- Get 250 g of Long brinjal.
- You need 2 of onion chopped.
- Use 1 tsp of chopped garlic.
- You need 1 tsp of chopped ginger.
- Get 1/2 cup of tomato puree.
- You need 2 of green chilli chop.
- Use to taste of salt.
- Provide 1/2 tsp of red chilli powder.
- Prepare 1/2 tsp of haldi.
- Prepare 1/2 tsp of garam masala.
- You need 2 tbsp of oil.
Instructions to make Aloo Baingan Curry:
- Take a potato peel and cut in diced and dip in water..
- Take a brinjal cut in long pieces and dip in water..
- Take a pressure cooker add oil,then oil heat add garlic,chilli,onion saute for 2 minutes..
- After 2 minutes add ginger,tomato and all dry masalas mix and saute..
- Then add potato and brinjal saute for 2 minutes..
- After 2 minutes add 1 cup of water and cook for 2 whistle.After 2 whistle gas slow for 2 minutes..
- After 2 minutes serve aloo baingan and parantha or boiled rice..
If you find this Aloo Baingan Curry recipe useful please share it to your good friends or family, thank you and good luck.