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Before you jump to Veg Thai Curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you start a diet one of the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the food you consume can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, once you keep a food journal for a few days you might notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write every little thing down you can see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what happens if you write each and every thing down but still cant figure out how to shed weight? There is a great way and a lazy approach to track the food you eat. There is far more to food journaling than writing a listing of what you eat during the day. You must record other vital pieces of information as well. Here are a number of points that you can employ to help your food tracking be more successful.
What type of spirits are you in while you eat? Write it down! This can show you whether you use meals to solve emotional issues. This may also show you whether or not you gravitate toward certain foods based on your mood. Lots of us will reach naturally for junk food when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. Paying attention to what you reach for while you are upset can help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to veg thai curry recipe. You can have veg thai curry using 19 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Veg Thai Curry:
- Get 2 cup of coconut milk.
- Provide 1 of bell pepper.
- You need 1 of carrot.
- You need of Green peas.
- Provide 8 cubes of cottage cheese(paneer).
- Take of Sweet corn.
- You need 2 tsp of coconut oil.
- Get of Thai curry paste.
- Use 1 of tsbsp soya sauce.
- You need 3 of red chilli.
- Provide 0.25 tsp of turmeric.
- You need 1 inch of ginger.
- Take 1 tsp of garlic paste.
- Prepare 2 tbsp of lemon juice.
- You need 10 of soaked cashews.
- You need 0.5 tsp of cumin powder.
- Get 5 of pepper.
- Get 2 tsp of jaggery.
- You need of Salt.
Instructions to make Veg Thai Curry:
- Take all ingredients for Thai curry paste(as mentioned above in ingredient section) and blend to a smooth paste..
- In a pan take oil + Thai paste and saut well for 2 minutes..
- Now add vegetables of your choice (carrot, potato, capsicum, paneer) and boil in low flame for 10 minutes.
- Now add coconut milk to it and boil in sim for 7 minutes. Garnish with cilantro leaves and serve with rice..
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