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Before you jump to Boneless Chicken Manchurian Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Take in: How to Do It Correctly.
When you begin a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food journal makes it possible to identify the foods you are eating as well as the foods you arent eating. One example is that, after monitoring your meals for a few days you may realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Having it all written down can help you recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down precisely what time of day it is while you eat. This allows you to see what times of day you feel the hungriest, when you are likely to reach for a snack and the right way to work around those times. After a day or two you may notice that, although you eat lunch at the same time every single day, you still feel hungry an hour or so later. You should also be able to see whether or not you might be eating due to the fact youre bored. This is important because all those are times that you can choose other things to fill your time with than food.
What kind of feelings are you in whenever you eat? Write it down! This can show you if you use food to solve emotional issues. This will also show you whether or not you gravitate in the direction of particular foods based on your mood. Many of us will reach for junk foods when we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for while you are upset just might help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to boneless chicken manchurian curry recipe. You can cook boneless chicken manchurian curry using 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Boneless Chicken Manchurian Curry :
- Take 1/2 kg of chicken.
- Get 1/2 packet of Chicken manchurian spice.
- Provide 1 tsp of Red chilli powder.
- Prepare 1 tsp of haldi powder.
- Use to taste of Salt.
- Use 2 tbsp of leson adrak paste/8 lehson 3 inch piece of adrak.
- Get 3 of onion.
Steps to make Boneless Chicken Manchurian Curry :
- Chicken saaf kar k 1 tbsp lehson adrak paste pan me dal k chicken fry kar len..
- Ik pateelay me oil le kar 2 onion translucent kar len.
- Phir ik onion n do tomato ko lehson adrak k sath gring karlen.
- Ab paste ko pateeli me dal k usme red chilli powder haldi dal k bhunain.
- Phir isme chicken manchurian spice add karen.. achi tarha masala bhunain.phir thora sa pani add kar k chicken dal k dam pr rakh den...
- After 10 min the dish is ready.Dish out and Serve with naan n chapati...
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