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Before you jump to Pub style chicken curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you decide to go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Keeping a food record helps you recognize the foods you are eating as well as the foods you arent eating. For example, when you keep a food journal for a few days you might notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write everything down youll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But imagine if you write each thing down but still arent able to figure out how to shed weight? You can track your foods the correct way or the incorrect way. A food log is more than just a straightforward list of the foods you eat during a day. Other kinds of important information will need to be written down too. Here are some of the tips that can help you become a lot more successful at food tracking.
Write down how you feel whenever you eat. This helps you figure out when you use meals to help soothe emotional issues. It may also identify the meals you decide on when you are in certain moods. Lots of us will reach instinctively for processed food when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. When you focus on how you eat during your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to pub style chicken curry recipe. You can cook pub style chicken curry using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Pub style chicken curry:
- Prepare 3 pounds of diced chicken.
- Prepare 2 of large onions.
- Get 4 of carrots.
- You need 2 cloves of garlic.
- Prepare 4 cups of chicken stock.
- You need 3 tablespoons of tomato paste.
- Use 4 tablespoons of curry powder.
- Take 1 tablespoons of cumin.
- You need 1 table spoon of tumeric.
- Get 1/2 tablespoon of coriander.
- You need 2 cups of table cream.
- Get 1 tablespoon of vegetable oil.
- Get of Heat.
Steps to make Pub style chicken curry:
- Heat the vegetable oil in a pot and and sautee the onions until translucent..
- Add the garlic and chopped carrots and allow simmer for 5 minutes..
- Add the diced chicken breasts and mix with the sauted vegetables allow to simmer for two minutes and then add the spices..
- Add in the tomato paste and mix everything together until the chicken breaststroke are evenly coated with paste and spices. Add vegetable oil if needed..
- Add chicken stock and mix until a nice curry gravy occurs!.
- Cover with a lid and allow to cook on a low heat for two hours, a gentle simmer..
- Add the table cream, mix well and bring curry to a boil for 15 minutes or until curry has thickened to your liking!.
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