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Before you jump to Curry chicken recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The Right Way to Do It.
When you begin a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping your food record not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after keeping a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down can help you see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But lets say youve been writing everything down and still arent losing weight? There is a good way and a idle way to track the food you eat. A food log is a lot more than just a basic list of the foods you eat during a day. You have to note down other important pieces of information too. Here are a number of the suggestions that can make it easier to become a lot more successful at food tracking.
Record your feelings while you eat. This helps you to show you whether or not you decide on food as a response to emotional issues. This may also show you whether or not you gravitate in the direction of certain foods based on your mood. Lots of us will reach naturally for unhealthy foods when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. When you focus on how you eat while in your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to curry chicken recipe. To make curry chicken you only need 18 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Curry chicken:
- Use 9 piece of drum sticks.
- Use 2 1/2 tbsp of seasons salt.
- Take 2 tbsp of garlic powder.
- Use 2 tbsp of onion powder.
- Use 1 tbsp of allspice.
- Take 1 tbsp of ground cumin.
- Prepare 1 tbsp of ground ginger.
- Use 1 tsp of thyme.
- Get 2 tbsp of minced garlic.
- Take 1 large of bell pepper.
- Take 1 large of red pepper.
- You need 1 large of onion.
- Get 4 tbsp of curry powder.
- Get 1/2 cup of Oliver oil.
- Prepare 1 can of coconut milk.
- Provide 4 medium of potatoes.
- Take 1 tbsp of ground black pepper.
- Provide 2 stick of carrots.
Steps to make Curry chicken:
- Cut up onions. Green Bell pepper.red bellpepper and Scallionsand garlic in a bowl set aside.
- Peal and cut potatoes and cut carrots wash off set aside.
- Wash chicken trim fat skin if u likethen season chicken..
- Add oil to large pot on medium high add.
- Stir vegetables till transparent add curry powder cooking for 2 min then add.
- Stir together cover and cook for 45 min to a hour.
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