Hey everyone, welcome to my recipe site, looking for the perfect Kanya's Curry Puff recipe? look no further! We provide you only the best Kanya's Curry Puff recipe here. We also have wide variety of recipes to try.
Before you jump to Kanya's Curry Puff recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The proper way to Do It.
When you decide to go on a diet one of the primary things that you will learn is that it is important to record what you eat during the day. Tracking all of the foods you take in can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, once you keep a food record for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write every thing down you can see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down the time that youre consuming things. This will allow you to determine precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. Youll observe, for example, that although you eat lunch at the identical time every day, you also--without fail--start to snack as little as an hour later, every day. You may also be able to determine when you are eating only to have something to do. This is very important simply because, once they are revealed, you can find other ways to fill those moments than with unhealthy foods.
Write down your feelings while you eat. This can help you figure out when you use foods to help soothe emotional issues. It also assists you to see clearly which foods you have a tendency to choose when you find yourself in certain moods. There are many people who seek junk food when they feel angry or depressed and are equally likely to select healthy things when they feel happy and content. When you look closely at how you eat while in your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to kanya's curry puff recipe. You can have kanya's curry puff using 12 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Kanya's Curry Puff:
- Use 1 tbsp of olive oil.
- Provide 2 of eggs.
- Take 1 cup of all purpose flour.
- Get of filling.
- Prepare 1 cup of mix diced vegetables,onion,pumpkin,potato,carrots.
- Use 1 tsp of ground black pepper.
- Take 2 clove of garlic.
- You need 2 of coriander roots.
- Get 1/2 tbsp of palm sugar.
- Get 1 tsp of salt.
- Take 150 ml of coconut milk.
- Prepare 1/2 tbsp of curry powder.
Instructions to make Kanya's Curry Puff:
- Make puff ,mix flour,eggs,oil,knead by hand ,when it done cover with towel let it set for 15 mins ,after that devide into small pieces equally ,cover with towel.
- Blend coriander roots,black pepper,garlic.
- Dice vegetables.
- In sauce pan on medium heat,brown coriander mixtures with olive oil,in this step you can add meat like chicken or pork,then add vegetables,add some coconut milk ,cook until vegetables are soft.
- Seasoning,add all coconut milk ,let it simmer until thicken,stir frequently,heat off,let it cool.
- To wrap,follow steps pics,spread one pastry by finger,add filling in the middle,fold flour up,then twist the edge carefully,repeat until finish ,cover each puff with towel to protect from dry.
- Deep fried or bake ( brush egg wash before bake ) until golden,serve this with plum sauce,thai sweet chili sauce ,or any sauce you like :).
- I make it vegetarian,you can add chicken,pork,or fish if you like too.
If you find this Kanya's Curry Puff recipe helpful please share it to your friends or family, thank you and good luck.