Recipe of Award-winning Malai Mushroom Peas Curry

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Malai Mushroom Peas Curry

Before you jump to Malai Mushroom Peas Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The proper way to Do It.

When you begin a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Tracking all of the food you eat may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after keeping a food record for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every thing down youll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

But what happens if you write almost everything down but no weight drop off of you? There is a correct way and a incorrect way to track your food. There is more to food journaling than composing an index of what you eat during the day. You have to record other crucial pieces of information as well. Here are a number of the things you need to do to be more successful at food tracking.

What type of spirits are you in while you eat? Write it down! This helps to show you whether or not you decide on food as a response to emotional issues. This may also show you whether or not you gravitate for certain foods based on your mood. Many people will reach for junk foods when we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for if you find yourself upset just might help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now lets go back to malai mushroom peas curry recipe. You can cook malai mushroom peas curry using 16 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Malai Mushroom Peas Curry:

  1. You need 200 g of chopped Mushrooms.
  2. Take 1/2 cup of Peas.
  3. Use 1 of Onion chopped.
  4. Take 3/4 cup of pureed Tomatoes.
  5. Use 3-4 tbsp of Cream.
  6. Prepare 1/4 tsp of crushed kasuri Methi.
  7. Get 1 tsp of Ginger garlic paste.
  8. You need 1/4 tsp of Cumin seeds.
  9. Provide 2 tbsp of Oil.
  10. Use 1/2-3/4 cup of Water.
  11. Take 1 of green chilli slit.
  12. Get 1/8 tsp of Turmeric.
  13. You need 1 tsp of Red Chilli powder.
  14. You need 1 tsp of garam Masala.
  15. Provide 2 tbsp of chopped Coriander leaves.
  16. Take to taste of Salt.

Steps to make Malai Mushroom Peas Curry:

  1. Heat oil in a pan and splutter cumin seeds.
  2. Add green chilli and onions, saute until translucent.
  3. Add ginger garlic paste and saute until raw aroma goes away.
  4. Add tomato puree and spice powders. saute until oil seperates.
  5. Add salt and mix well.
  6. Add mushrooms and peas, gently mix.
  7. Add water, bring to boil.
  8. Cover and cook for 6-8 minutes.
  9. Add kasuri methi and cream. mix well. cook for 30-40 seconds.
  10. Garnish with cream and coriander leaves. serve hot.

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