Recipe of Super Quick Homemade Thai Red Curry Veg...With winter veggies

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When you decide to go on a diet one of the primary things that you will learn is that it is important to record what you eat during the day. Keeping your food journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after retaining a food journal for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down can help you identify the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

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Record your spirits while you eat. This will show you whether you use food to solve emotional issues. This may also show you whether or not you gravitate for specific foods based on your mood. Many people will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you look closely at how you eat in the course of your different moods and psychological states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to thai red curry veg...with winter veggies recipe. To cook thai red curry veg...with winter veggies you need 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Thai Red Curry Veg...With winter veggies:

1. Get 1bowl of chopped winter veggies (like red and yellow bell pepper, Carrot, soyachunks, Zucchini, red apple tomatoes and baby corn).
2. Get 4 pods of garlic crushed and minced.
3. You need 1.1/2tsp of grated Ginger.
4. Prepare 2 of green chilies chopped.
5. Take 1 tbsp of Coconut milk creame powder.
6. Take 1 tbsp of Olive oil.
7. Use 1/3 tsp of Cider vinegar.
8. You need to taste of Salt.
9. Take 1 drop of Lemon grass oil.
10. You need of Cilantro leaves to garnish.

Steps to make Thai Red Curry Veg...With winter veggies:

1. Take wok, heat and add minced garlic and green chilli Saut for 1 min and add all veggies..
2. Add salt and cook in medium flame to retain the crunchiness of veggies..
3. Now add chopped Ginger, Cider vinegar and lemon grass oil and mix up with the veggies..
4. In the last step, add coconut cream powder and 3 tsp of water and cook for 1 min..
5. Switch off the flame and garnish with Cilantro leaves..
6. Thai red curry is ready to serve with Parathas or Rice. Enjoy with your family this yummy and delicious dish. Thank you .

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