Step-by-Step Guide to Prepare Super Quick Homemade Mushroom Masala Curry

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Before you jump to Mushroom Masala Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.

When you go on a diet one of the very first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping a food journal makes it possible to determine the foods you are eating as well as the foods you arent eating. For example, after you keep a food record for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write every little thing down you are able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Be as distinct as you can get whenever you note down the things you eat. You need to do more than simply write down "salad" into your food log. You should list all of the ingredients within that salad as well as the type of dressing on it. You also need to write down the amount of of the foods you are eating. Cereal is not as good an entry as one cup Honey Nut Cheerios. Dont forget that the more of something you eat, the more calories you are going to consume so you need to list out the measurements of what you eat so that you will know just how many calories you take in and will need to burn.

Write down how you feel while you eat. This can help you figure out when you use food to help soothe emotional issues. It also assists you to see plainly which foods you tend to choose when you find yourself in certain moods. There are lots of people who seek out junk food when they feel angry or depressed and are just as likely to choose healthy things when they feel happy and content. When you focus on how you eat while in your different moods and mental states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to mushroom masala curry recipe. You can have mushroom masala curry using 15 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Mushroom Masala Curry:

1. Take 500 gram of Mushrooms.
2. Use 2 Tbsp of garlic.
3. Take 3-4 of Garlic cloves.
4. Take 4 of Fresh Tomatoes.
5. Prepare 1 of Red Onion.
6. Provide 2 Tbsp of wheat flour (Optional).
7. Take to taste of Salt.
8. You need 1/2 Tsp of cumin seeds.
9. Provide 1/2 Tsp of coriander powder.
10. Prepare 2 of Green cardamoms.
11. Provide 1/2 of Cinnamon stick.
12. You need 2 of Bay leaves.
13. You need 3 Tbsp of oil.
14. You need 1 cup of water.
15. Get of Fresh coriander for garmish.

Steps to make Mushroom Masala Curry:

1. Wash, peel and slice the onions, ginger and garlic..
2. For Masala Gravy: Heat up the oil. Add cumin seeds. Saut them until golden brown. Add ginger and garlic. Cook until brown. Add sliced onions and cook until oil starts to separate from the onions..
3. Add chopped tomatoes. Add some salt, turmeric and coriander powder. Stir it well. Cover it with the lid and cook it for 5 mins and add 1 cup of water. Let it simmer till its cooked. Blend it together till nice and smooth consistency..
4. Wash the mushroom with water and 2 tbsp of wheat flour. Flour helps to get rid of the dirt/soil of the mushrooms quickly..
5. Place another pot on the stove. Heat up 1 tbsp oil. Add cardamom, bay leaves, cinnamon stick. Cook until aromatic. Add sliced onions and cook it for 5 mins. Add the mushrooms. Saut it for further 5 mins..
6. Add masala gravy to the mushrooms pot. Let it simmer for 10 mins..
7. Serve it into the bowl and garnish with fresh chopped coriander..
8. Top Tip:.
9. You can add 1 tbsp Vinegar to the masala gravy. It can be kept in the refrigerator for a week. This masala gravy can also be used for any other curries i.e potato and peas curry, chickpeas, panner or dry potato curry..

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