Steps to Make Super Quick Homemade Arbi or colocasia curry

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Before you jump to Arbi or colocasia curry recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The Right Way to Do It.

When you begin your diet one of several things you will learn right away is that keeping a food journal is very helpful. Keeping a food journal helps you recognize the foods you are eating as well as the foods you arent eating. One example is that, after following your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down will help you see precisely which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

You should be very particular when you write down the things that you are eating. It is not adequate to list salad in your food log. Write down all of the ingredients in the salad as well as the type of dressing you used. You ought to include the amount of the food you eat. Cereal seriously isnt as good an entry as one cup Honey Nut Cheerios. Remember the more you take in of something the more calories you eat so it is very important that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.

Record your feelings when you eat. This really helps to explain to you whether or not you use food as a response to emotional issues. This will also show you whether or not you gravitate in the direction of specific foods based on your mood. Many people will reach for junk foods when we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you focus on how you eat during your different moods and psychological states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to arbi or colocasia curry recipe. To cook arbi or colocasia curry you need 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Arbi or colocasia curry:

1. Take 6-8 of arbi(peeled and cut in length).
2. Get 1 tbsp of desi ghee.
3. Get 2 of tomato.
4. Take 2 of green chilli.
5. Take 1 tsp of peanuts(roasted and peeled).
6. Take 1 inch of ginger.
7. You need 1/2 tsp of rock salt.
8. Take 1/4 tsp of carrom seeds.
9. You need 1 tsp of coriander powder.
10. Use as needed of chopped coriander leaves.

Steps to make Arbi or colocasia curry:

1. Heat up cooker, add ghee and fry pieces of arbi to light golden.
2. Blend tomato,peanuts,chilli and ginger to a smooth paste. Take out fried pieces and add carrom seeds to the leftover ghee.
3. Put tomato paste and saute till it leaves ghee.
4. Add coriander powder and salt and arbi pieces and mix well.
5. Add water and pressure cook for 1 whistle.
6. Open the lid and garnish with coriander leaves and enjoy.

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