Steps to Make Ultimate My Hot But Tasty Beef Tomato Curry.

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My Hot But Tasty Beef Tomato Curry.

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Record the time of day time you consume things. This enables you to see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and the right way to work around those times. After a short time youll see that while you might be eating lunch at the same time every day, you are still hungry an hour later. You should also be able to discover whether or not you are eating since youre bored. This is significant because all those are moments that you can select other things to fill your time with than food.

Record your feelings while you eat. This helps you to demonstrate whether or not you decide on food as a reaction to emotional issues. It also helps you see plainly which foods you have a tendency to choose if you are in certain moods. Many people will reach for junk foods whenever we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now lets go back to my hot but tasty beef tomato curry. recipe. To cook my hot but tasty beef tomato curry. you need 16 ingredients and 19 steps. Here is how you cook that.

The ingredients needed to prepare My Hot But Tasty Beef Tomato Curry. :

  1. Use 1/2 of large onion chopped.
  2. Use 360 g of thin cut Beef steaks cut into thin bitesize pieces.
  3. Prepare 2 tbls of Butter.
  4. You need 2 of Garlic cloves crushed.
  5. Prepare 1 tsp of Tumeric.
  6. Use 1/2 tsp of red chilli powder.
  7. Provide 1/2 of coriander powder.
  8. Take 1/2 of Cumin.
  9. Prepare 1/2 TSP of Garam masala powder.
  10. Take 2 Tbls of medium curry paste mixed in a little cold water.
  11. Use 1/4 tsp of salt.
  12. Prepare 1/2 tsp of black cracked pepper.
  13. Provide 3/4 cup of water mix in 2 tbls medium curry paste.
  14. Use 1 cup of chicken stock cube mixed in a cup hot water.
  15. Take 1 tbls of dried curry leaves.
  16. Prepare 4 of Enough Basmati Rice for.

Steps to make My Hot But Tasty Beef Tomato Curry. :

  1. Melt the butter.
  2. Add the onions stir for 1 minute..
  3. Next add the next spices quickly and stir, Tumeric.
  4. Red chilli.
  5. Coriander powder.
  6. Coriander powder.
  7. Add the meat and mix in.
  8. Once the meat is coloured add the chicken stock.
  9. Salt and black pepper.
  10. Next add the curry in water.
  11. Curry leaves.
  12. 1/2 Can Crushed tomatoes add the rest in the fridge in a container.
  13. Curry leaves stir in.
  14. Next the tomatoes.
  15. Frozen green beans.
  16. Mix all in bring back to the boil then simmer for 20 minutes..
  17. Start boiling the rice. Ready..
  18. At the end add a tbls Tomato puree and stir..
  19. Serve Hot with Rice and a tbls thick plain yogurt.

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