Easiest Way to Prepare Homemade Green Thai Curry With Steamed Rice

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When you begin a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the food you consume will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after maintaining a food journal for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down may help you recognize the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

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Record your feelings whenever you eat. This helps to explain to you whether or not you use food as a reaction to emotional issues. This may also show you whether or not you gravitate toward particular foods based on your mood. Lots of us will reach instinctively for unhealthy foods when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. When you look closely at how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now lets go back to green thai curry with steamed rice recipe. To make green thai curry with steamed rice you need 27 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Green Thai Curry With Steamed Rice:

1. Prepare of for paste.
2. Prepare 2 Tbsp of Lemon Grass paste.
3. Get 3 Tbsp of Mint leaves.
4. Provide 1 Bowl of Coriander Leaves.
5. Get 1/2 Bowl of Green Capsicum (Diced).
6. Provide 4-5 of Green Chillies.
7. You need 4 Tbsp of Grated Ginger.
8. You need 8-10 of Garlic cloves.
9. Provide 1 Tsp of Lemon Zest.
10. You need 3 Tbsp of Lemon Juice.
11. You need 3 of Spring Onions (With Bulbs).
12. Prepare 1 of Lemon Leaf (Optional).
13. Use of vegetables for curry.
14. You need 1 Bowl of Cauliflower.
15. Use 1 Bowl of Carrot.
16. You need 1/2 Bowl of French Beans.
17. Take 3/4 Bowl of Bell Peppers (Green, Red, Yellow).
18. Provide 1/2 Bowl of American Corn or Baby Corn.
19. Take 1/2 Bowl of Zucchini (Optional).
20. Get 3/4 Cup of Onions.
21. Take 3/4 cup of Tofu (Paneer can be used in place of tofu).
22. Provide of for seasoning.
23. You need 1/2 tsp of Black Pepper Powder.
24. Get 2 Tsp of Coriander Powder.
25. Get 1 Tsp of Powdered Cinnamon.
26. Provide To taste of Salt.
27. Get as needed of oil.

Instructions to make Green Thai Curry With Steamed Rice:

1. .
2. Make green paste by grinding spring onions, green Chillies, ginger, garlic, Capsicum, coriander, mint, lemon juice, lemon Zest..
3. Take olive oil add carrot, French Beans, cauliflower to it and cook till 50% done. Add tofu, bell peppers, onion, corn and cook till all the vegetables are 70% cooked to retain the crunch of vegetables..
4. Add green paste and coconut milk to it. Cook for 3 to 4 minutes. Add salt, black pepper, grinded masala to it and cook for 4 to 5 minutes..
5. Serve hot with steamed rice..

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