Step-by-Step Guide to Prepare Award-winning Storebought Curry Roux with a Twist! Very Satisfying Chicken Curry

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Storebought Curry Roux with a Twist! Very Satisfying Chicken Curry

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When you start a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your meal journal not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after retaining a food record for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will allow you to see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Record the time of morning you eat items. This can help you figure out just what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After several days youll note that while you might be eating lunch at the same time every day, you are still hungry an hour later. You may possibly also be able to recognize when you are eating only to have something to do. This is significant because those are times that you can select other things to fill your time with than food.

What sort of mood are you in whenever you eat? Write it down! This can show you whether or not you use meals to solve emotional issues. This may also show you whether or not you gravitate for certain foods based on your mood. Many people will reach for junk foods if we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset can help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now lets go back to storebought curry roux with a twist! very satisfying chicken curry recipe. To make storebought curry roux with a twist! very satisfying chicken curry you need 24 ingredients and 11 steps. Here is how you do that.

The ingredients needed to prepare Storebought Curry Roux with a Twist! Very Satisfying Chicken Curry:

  1. Provide 1 of Chicken thigh.
  2. Provide of To flavor the chicken:.
  3. Use 1 tsp of Krazy Salt.
  4. You need 1 tbsp of Curry powder.
  5. You need 1 of Onion.
  6. You need 3 of Potatoes.
  7. You need 1 of Carrot.
  8. Get 1 clove of Garlic.
  9. Prepare 1 can of Canned tomatoes.
  10. Prepare 400 ml of Water.
  11. Take 200 ml of Red wine.
  12. Use 150 ml of Milk.
  13. You need 1 of sachet Soup stock granules.
  14. Provide 3 tbsp of total Extra virgin olive oil.
  15. Take 2 tbsp of Butter (for stir frying).
  16. Use 1 of Bay leaf.
  17. Prepare 1/2 box of worth in total Storebought curry roux of your choice (We use Java Curry, Hot, and S&B Golden Curry, Hot).
  18. You need of The "hidden flavors":.
  19. You need 2 tbsp of Ketchup.
  20. Use 2 tbsp of Japanese Worcestershire-style sauce.
  21. Get 1 tbsp of Butter (for a "hidden" flavor).
  22. Use 1 piece of Chocolate bar.
  23. Take 1 of generous amount Black pepper.
  24. Use 1 tbsp of Korean chili pepper (medium grind).

Instructions to make Storebought Curry Roux with a Twist! Very Satisfying Chicken Curry:

  1. Cut the chicken into bite sized pieces. Combine the chicken, Krazy Salt and curry powder in a plastic bag, and rub the chicken well over the bag with your hands. Leave to marinate for about 20 minutes..
  2. Slice the onion thinly and put into a heatproof container, loosely covered with plastic wrap. Microwave at 600W for 5 minutes..
  3. In the mean time, peel the potatoes and carrot and cut into large pieces..
  4. Melt 2 tablespoons of butter in a frying pan. Add the microwaved onion and stir fry until caramelized, taking care not to let it burn. Once it's caramelized, transfer the onion to a pressure cooker..
  5. Wipe the frying pan, add 1 tablespoon of olive oil, and brown the chicken on both sides. Transfer to the pressure cooker..
  6. Add potatoes and carrot to the frying pan and stir fry lightly, just to coat in the remaining oil. Transfer to the pressure cooker. Leave the frying pan as is..
  7. Pour in the entire tomato can into the pressure cooker with water, red wine, milk, bay leaf, and soup stock granules. Grate the garlic and add that, too..
  8. Bring to a boil and skim any scum. Lock on the lid and bring the cooker up to pressure. Once it's reached pressure, turn the heat down very low and cook for 5 minutes. Turn off the heat, and leave the pressure cooker as is until the gauge drops..
  9. Wipe the frying pan and add another 2 tablespoons of olive oil. Break up the curry roux and add to the pan. Stir until the curry roux has dissolved..
  10. Add the dissolved curry roux to the de-pressurized pressure cooker. Mix well and then turn on the heat to low. Add all the "hidden flavors," mix, and it's done..
  11. I forgot to include the canned tomatoes, so I edited the recipe to add it in..

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