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Before you jump to Easy Curry Potatoes recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.
When you decide to go on a diet one of the very first things that you will learn is that it is important to keep track of what you eat during the day. Keeping a food record makes it possible to determine the foods you are eating as well as the foods you arent eating. One example is that, after following your nutrition for a few days you could realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. When you write every thing down you can see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down the time that you are eating stuff. This helps you figure out when you feel the most hungry, when you are prone to snack and what you can do about it. After a few days youll observe that even though you might be eating lunch at the same time every day, you are still hungry an hour later. You could also be able to identify when you are eating only to have something to do. This is important because those are times that you can choose other things to fill your time with than food.
Write down your feelings when you eat. This can help you determine when you use food to help soothe emotional issues. It may also identify the foodstuffs you select when you are in certain moods. Many individuals will reach for junk foods if we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to easy curry potatoes recipe. You can cook easy curry potatoes using 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Easy Curry Potatoes:
- Provide 2 lb of Yukon gold potatoes.
- You need 2 heaping T of ghee.
- Use 2 of large yellow onion; medium dice.
- Get 2 T of Madras curry powder.
- Get 1 t of chili powder.
- Use 1 C of Pateks Korma curry cooking sauce.
- Prepare 1 large pinch of kosher salt and black pepper.
Steps to make Easy Curry Potatoes:
- Boil potatoes in cold, salted water until 95% cooked. Drain..
- Heat ghee in a large saute pan. Add onion, curry powder, chili powder, and a pinch of salt. Cook until translucent. Add potatoes. Add salt and pepper. Simmer one minute..
- Add sauce. Simmer 1 minute..
- Variations; Coconut milk, basil, parsely, cilantro, scallions, chives, cayenne, ginger, lime, cumin, thyme, celery, bacon, corn, zucchini, crushed pepper flakes, bell peppers, jalapeos, paprika, shallots, habanero, vinegar, sweet potatoes, cinnamon, nutmeg, clove, allspice, cardamom, mace, peanut oil, tomato, chickpeas, garlic, turmeric, celery seed, celery root, sage, coriander seed, lemongrass, kaffir lime, spinach, tamarind, soy, worchestershire, smoked paprika, vegetable stock, roasted garlic, brown sugar, dried minced onions,.
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