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Before you jump to Keema Curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you begin your diet one of many things you will learn right away is that trying to keep a food journal is very helpful. Tracking all of the foods you eat may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, once you keep a food log for a few days you could notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will allow you to see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Be as specific as you can whenever you write down what you consume. It just isnt enough to simply jot down "salad" on a list. You need to record all of the materials within that salad as well as the type of dressing on it. You need to include the volume of the food you take in. Cereal is not as good an entry as one cup Honey Nut Cheerios. It is vital to keep in mind that the larger your portions, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
What sort of feelings are you in when you eat? Write it down! This really helps to show you whether or not you turn to food as a response to emotional issues. This may also show you whether or not you gravitate in the direction of certain foods based on your mood. Many people will reach for junk foods whenever we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to keema curry recipe. You can have keema curry using 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Keema Curry:
- Prepare 300 grams of Minced pork.
- Get 1 of Onion.
- Use 50 grams of Carrot.
- Get 2 of Green bell peppers.
- Take 1 of Shiitake mushrooms.
- You need 1 clove of and 1 piece each Garlic and ginger.
- Use 10 of Cherry tomatoes.
- Prepare 200 ml of Water.
- Use 1 of Consome bouillon cubes.
- Provide 1 of to 2 cubes Japanese curry roux mix.
- Provide 1 tbsp of Curry powder.
- Get 3 tbsp of Sake.
- You need 1 tbsp of Worcestershire sauce.
- Get 1 tsp of Soy sauce.
- You need 1 of optional Garam masala, cumin, coriander seeds, etc..
Steps to make Keema Curry:
- Chop all vegetables finely. Heat oil in a frying pan and stir-fry the garlic and ginger..
- When the ingredients in Step 1 become fragrant, add the meat and continue to cook. Then add all vegetables and stir-fry..
- When it's cooked thoroughly, stir in the ingredients. Simmer briefly, and serve when it's nice and thick..
- I topped it with a soft poached egg..
- I received this as a gift. It's useful for making onsen tamago (soft poached eggs) so easily..
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