Easiest Way to Prepare Ultimate Chicken Curry Stew Instant Pot IP

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Before you jump to Chicken Curry Stew Instant Pot IP recipe, you may want to read this short interesting healthy tips about Are Superfoods Actually As Good As They are Made Out To Be?.

What you consume, is who you happen to be. Quite plainly, you are. For instance, meats such as chicken include amino acids which are important as they can help to rebuild muscle tissue. Eating the proper fare is thus crucial. Nutritional advice tells us that the proper food could make us healthy so superfoods are becoming a part of many individualss diets. So what constitutes being a superfood. In straightforward language, some food is superior for us and some not so helpful. Putting on body weight is only one of the issues with consuming the wrong foodstuff and, as opposed to this, the right food may give you energy along with keeping you healthy. For instance you can guess, superfoods are viewed as the best form of food.

Some other high-quality superfoods to consume are tomatoes as they include something called Lycopene which is a superb antioxidant. A different superfood is spinach thats full of iron along with one of the B vitamins known as folate. Spinach could help in the later years because of the lutein in it which could help avert you from going blind.

So with their nutritional value and antioxidant qualities it is unquestionably a good idea to begin introducing some superfoods into your day to day eating habits.

We hope you got insight from reading it, now lets go back to chicken curry stew instant pot ip recipe. You can have chicken curry stew instant pot ip using 7 ingredients and 16 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken Curry Stew Instant Pot IP:

1. Get 1 pound of chicken.
2. Take 1/2 of onion (to your taste).
3. You need 2 cloves of garlic (ok I used 5).
4. You need 1 of carrot (to your taste).
5. Use 1 of potato (to your taste).
6. Get 4 of Tbl. Curry paste.
7. Get 1 1/4 cups of broth or water.

Steps to make Chicken Curry Stew Instant Pot IP:

1. Clean and rough chop garlic.
2. Clean and rough chop onion.
3. Clean and rough chop carrot.
4. Clean and rough chop potato.
5. This is the chicken I am using for this one.
6. Clean and chop your chicken into but sides pieces.
7. Put your IP on saute add some oil. When it gets hot add your onions and garlic, saute for a couple minutes until onion just changed color.
8. Add potato and carrots, saute for a few minutes stirring most of the time.
9. Add your curry paste (Vindaloo shown here), saute for s couple minutes, stirring constantly..
10. .
11. Add your chicken and saute for a couple minutes stirring most of the time..
12. I'm using chicken broth, add it and deglaze, get the stuck bird of the bottom as best you can..
13. Now it's pressure time. Set your IP to pressure (high) cook for 15 minutes, let it do it's thing (press start on mine).
14. Let pressure release naturally for 10 minutes.
15. It's ready to serve.
16. I served mine over rice.

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