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Before you jump to Raw mango curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you go on a diet one of the first things that you will learn is that it is important to record what you eat during the day. Keeping your meal log not only helps you see clearly what you are consuming, it helps you see what you are not eating. One example is that, after monitoring your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Having it all written down will help uou recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down the time that you are feeding on items. This helps you see what times of day you feel the hungriest, when you are likely to reach for a snack and how to work around those times. After a day or two you could notice that, though you eat lunch at the same time every single day, you still feel hungry an hour or so later. This may also make it easier to identify the occasions when you start to eat simply to give yourself something to do. This is unbelievably helpful because knowing when youre vulnerable to snacking will help you fill those times with other activities that will keep you away from the candy aisle.
What sort of mood are you in while you eat? Write it down! This helps you pinpoint when you use foods to help soothe emotional issues. It also makes it possible to see plainly which foods you have a tendency to choose when you find yourself in certain moods. There are lots of people who seek out junk food when they feel angry or depressed and are just as likely to choose healthy things when they feel happy and content. Paying attention to what you reach for if you find yourself upset will help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to raw mango curry recipe. You can have raw mango curry using 6 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Raw mango curry:
- Prepare 2 of green mango.
- Prepare 50 g of sugar.
- You need 1/2 teaspoon of mustard seed.
- Take 1/4 teaspoon of panch foron.
- Take 1 teaspoon of mustard oil.
- Provide as per taste of Salt.
Instructions to make Raw mango curry:
- Pills the mango and cut it pieces.
- Take a kadai and heat oil in it.
- Temper muster seed and panch foron.
- And add mango in it and saute a little.
- Add sugar and some water.
- When mangoes are well cooked put it out of the pan.
- Serve it with boiled rice.
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