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Before you jump to Laksa Curry Sarawak recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you first start your diet one of many things you will learn right away is that maintaining a food journal is very helpful. Keeping a food journal helps you recognize the foods you are eating as well as the foods you arent eating. One example is that, after monitoring your meals for a few days you may realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. When you write every thing down youll be able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Be as distinct as you can get when you write down the things you eat. It isnt sufficient to list salad in your food record. You should record every one of the components within that salad as well as the type of dressing on it. You must also write down how much of the foods you are eating. "Cereal" is not very good, but "one cup Shredded Wheat" can be. Remember the more you consume of something the more calories you eat so it is vital that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.
Record your mood whenever you eat. This makes it possible to determine when you use food to help soothe emotional issues. It also makes it possible to see clearly which foods you tend to choose when you find yourself in certain moods. Many of us will reach for junk foods when we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this let you notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to laksa curry sarawak recipe. You can have laksa curry sarawak using 16 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Laksa Curry Sarawak:
- Prepare of Chicken carcass bone.
- You need of Chicken breast / drumstick.
- Use of Prawns medium size.
- Provide of Fish balls.
- Get slices of Fish cake.
- Provide of Laksa noodles / mee hoon.
- Use of Hard boiled eggs.
- Take leaves of Coriander.
- Use of Bean sprouts.
- Provide of Some onions.
- Provide of Lime.
- Use of Laksa paste.
- Take of Sambal belacan.
- Get of Santan / Coconut milk.
- Provide 1 cube of chicken stock.
- Provide 1 tsp of salt.
Instructions to make Laksa Curry Sarawak:
- Prepare stock soup base with 2 litres of water in a pot. Add in coriander root and a few pieces of ginger..
- Remove the head and shells of some prawns. Stir fry the head and shells of prawns in oil untill aroma. Put the shells into the pot together with the chicken carcass bones and drumsticks or breast meat. Boil it for 15 minutes and let it simmer for another 30 minutes. The prawn meat can sear in a pan till aromatic and set aside for later garnishing..
- Add in a pack of laksa paste, coconut or santan milk. Add in 1 cube of chicken and salt to taste. Add in fish balls and fish slices. Let it simmer for 15 minutes. The laksa soup is ready..
- Cook some laksa noodles or mee hoon and set in a bowl. Pour in the laksa soup into the cooked noodles. Garnish and decorate the top with bean sprouts, onions, eggs, fish balls, fish slices, prawns, chicken and some sambal belacan. Ready to serve hot..
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