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Before you jump to Simple Chicken Wings Curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you begin a diet one of the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Tracking all of the food you eat may help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after monitoring your nutrition for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down will help you see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
You should be very precise whenever you write down the things that you are eating. It is just not enough to list salad in your food log. You must list each of the ingredients within that salad as well as the type of dressing on it. You also need to include the number of the foods you eat. "Cereal" is not good, but "one cup Shredded Wheat" can be. Dont forget that the more of some thing you take in, the more calories you are going to ingest so you need to list out the measurements of what you eat so that you will know exactly how many calories you take in and will need to burn.
Write down how you feel whenever you eat. This will show you whether or not you use food to solve emotional issues. This will likely show you whether or not you gravitate for specific foods based on your mood. There a wide range of people who seek junk food when they feel angry or depressed and are just as likely to select healthy things when they feel happy and content. Paying attention to what you reach for when you are upset just might help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to simple chicken wings curry recipe. You can have simple chicken wings curry using 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Simple Chicken Wings Curry:
- Prepare 1 of kilo chicken wings "wash".
- Take 1 of bulb onion chopped.
- Prepare of I bulb garlic chopped.
- Take 1 of Ginger M. Chopped.
- Use 4 of medium carroTs "Large Dice".
- You need 4 of medium potato "Large Dice".
- Take 6 slice of squash "Large Dice".
- Provide to taste of Salt.
- You need To taste of Pepper corn "cracked".
- Use 50 g of Coconut milk.
- You need 1/2 cup of milk evap.
- Get 120 g of Mccormick curry powder.
- Prepare of I cup of water.
Instructions to make Simple Chicken Wings Curry:
- Marinate chicken wings with salt and pepper fo 10-15 minutes..
- Saute ginger,garlic,onion in oil add chicken,salt and pepper to taste.cooked for 5 mins.
- Add carrots,potato and squash cooked for 5 minutes.
- Get a bowl add coconut powder, milk and curry powder depends on you if you put all the curry powder and add 1 cup of water mix well.
- Add to the pan and simmer for 5-10 minutes after 10 minutes add milk simmer for 1 minute.
- Serve and enjoy.
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