Recipe of Any-night-of-the-week Creamy Coconut Mushroom & Potato Curry (Vegan/Vegetarian)

Hello everybody, welcome to my recipe site, if youre looking for Creamy Coconut Mushroom & Potato Curry (Vegan/Vegetarian) recipe, look no further! We provide you only the perfect Creamy Coconut Mushroom & Potato Curry (Vegan/Vegetarian) recipe here. We also have wide variety of recipes to try.

Before you jump to Creamy Coconut Mushroom & Potato Curry (Vegan/Vegetarian) recipe, you may want to read this short interesting healthy tips about Learn The Facts About Superfoods.

What you eat, is who you happen to be. Quite accurately, you are. If you eat some poultry that chicken shall be broken down and the amino acids will be used to repair cells and create muscle. Consuming the proper meals is therefore imperative. Understanding of how our diet effects our health as well as the nourishment we need has led to more people eating superfoods. Do you know what superfoods really are? In simple terminology, some food is superior for us and some not so helpful. Antioxidants in nutritional food assists our immune system where harmful foods have little value and can make you fat. The nutritional varieties of food is where you will discover superfoods.

Some other good superfoods to devour are tomatoes as they contain something known as Lycopene which is a wonderful antioxidant. An additional superfood is spinach thats abundant with iron along with one of the B vitamins referred to as folate. Spinach is also high in protein and contains lutein which can help keep away sightlessness in old age.

Superfoods are certainly worth ingesting as they provide you with plenty of nutritional value and health boosting vitamins that you may otherwise not take in through your usual diet.

We hope you got benefit from reading it, now lets go back to creamy coconut mushroom & potato curry (vegan/vegetarian) recipe. To cook creamy coconut mushroom & potato curry (vegan/vegetarian) you only need 28 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Creamy Coconut Mushroom & Potato Curry (Vegan/Vegetarian):

1. Take 150 gms of Spinach.
2. Prepare of Paste - place in food processor.
3. You need 1 of Medium Red Onion (in food processor).
4. You need 2 of Garlic Cloves (in food processor).
5. Prepare 2 of " piece ginger peeled (in food processor).
6. Get 1 tsp of Mustard Oil (in food processor).
7. You need 1 of Chilli (de seeded if you wish) (in food processor).
8. You need of Spice Mix.
9. Use 1 tsp of Ground Corriander.
10. Use 1 tsp of Ground Cumin.
11. Provide 1/2 tsp of Garam Masala.
12. Get 1/2 tsp of Tumeric Powder.
13. Take 4 of Cardamom Pods.
14. Take 4 of Whole Cloves.
15. You need 1 of Whole Star Anise.
16. Get 1/4 tsp of Cayenne Pepper.
17. Prepare 1/4 tsp of Mustard Seeds.
18. You need 1/4 tsp of Fenugreek Seeds.
19. Provide of Others.
20. Take 1 Can of Chickpeas.
21. Provide 1 of Small Can Coconut Cream (Approx 1 Cup).
22. Get 1 Cup of Vegetable Stock.
23. Use 1 Cup of Water.
24. Get to taste of Salt & Pepper.
25. Get of Produce.
26. Take 2 of Medium Potatoes (Approx 500gms) Cut into chunks.
27. You need 400 gms of Mushrooms (Cut into quarters).
28. Take 250 gms of Cherry tomatoes (or tomato cut into chunks).

Instructions to make Creamy Coconut Mushroom & Potato Curry (Vegan/Vegetarian):

1. Prepare ingredients as per instructions (unfortunately I don't have a pic post prep).
2. Add 'paste' ingredients to a food processor and blitz until a paste is created (unfortunately no pic of this also)..
3. Add 1tbs oil to a pot and saute the 'paste' ingredients on low for at least approx. 5 minutes..
4. Turn heat up slightly, add another tbs of oil and add the Spices and thoroughly stir regularly for a couple of minutes..
5. Add the Potatoes, Chickpeas & Mushrooms to the pot and continue to stir coating them in the spice / paste mixture in the pan..
6. Add the coconut cream, cherry tomatoes, stock and water. Mix, Cover pot and simmer on low for approx 30mins..
7. After approx 30mins (or when potatoes are cooked through), turn off heat, add the spinach and stir. Cover and leave to sit for a couple of minutes (until spinach wilts)..
8. Eg below of steamed Cauliflower Rice (placed in processor and then steamed for approx 6mins).
9. Serve with chopped Corriander or Coconut Yoghurt .

If you find this Creamy Coconut Mushroom & Potato Curry (Vegan/Vegetarian) recipe helpful please share it to your close friends or family, thank you and good luck.