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Before you jump to Aloo Gobi in Slow Cooker (Potato and Cauliflower Curry) recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.
When you start a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping a food record makes it possible to recognize the foods you are eating as well as the foods you arent eating. For example, when you keep a food journal for a few days you might notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write every thing down you can see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Record the time of morning that you consume items. This can help you find out precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. Youll notice, for example, that although you eat lunch at the exact same time every day, you also--without fail--start to snack as little as an hour later, every day. This will even enable you to identify the occasions when you start to eat simply to give yourself something to do. This is essential because all those are moments that you can choose other things to fill your time with than food.
What type of spirits are you in whenever you eat? Write it down! This can show you whether or not you use foods to solve emotional issues. This will also show you whether or not you gravitate toward certain foods based on your mood. Many of us will reach for junk foods when we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this enable you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to aloo gobi in slow cooker (potato and cauliflower curry) recipe. You can have aloo gobi in slow cooker (potato and cauliflower curry) using 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Aloo Gobi in Slow Cooker (Potato and Cauliflower Curry):
- You need 2 cups of peeled and diced potatoes.
- You need 2 cups of cauliflower, cut into florets.
- Prepare 1 tbsp of oil for coating.
- Prepare 1 of tomato, cut into approximately 8 pieces.
- Prepare 3 tbsp of oil (I used corn oil).
- Prepare 1 1/2 tbsp of coriander powder.
- Provide 2 tbsp of curry or masala powder.
- Prepare 1/2 tsp of salt.
- You need 1/2 tsp of sugar.
- Get 3 of garlic, peeled and grated.
- Take 1 inch of ginger, peeled and grated.
Instructions to make Aloo Gobi in Slow Cooker (Potato and Cauliflower Curry):
- Coat your slow cooker with oil. I used about 1 tbsp of oil and used a spatula to spread it..
- Line the potatoes first..
- Mix the rest of the ingredients in a bowl. Then spread evenly on top of the potatoes..
- Cook on HIGH for 3 hours..
- After three hours have passed, mix them well, and it is ready to be served!.
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