Hello everybody, welcome to our recipe site, if youre looking for Chickpeas Curry recipe, look no further! We provide you only the perfect Chickpeas Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Chickpeas Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Consume: How to Do It Correctly.
When you start a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping a food journal helps you identify the foods you are eating as well as the foods you are not eating. For example, once you keep a food journal for a few days you might notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down can help you determine the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Record the time of day you eat things. This helps you discover when you feel the most hungry, when you are vulnerable to snack and what you can do about it. After a short time youll note that while you might be eating lunch at the same time every day, you are still hungry an hour later. You should also be able to discover whether or not you are eating since youre bored. This is essential because those are situations that you can select other things to fill your time with than food.
What kind of mood are you in while you eat? Write it down! This really helps to explain to you whether or not you use food as a reaction to emotional issues. This will also show you whether or not you gravitate for particular foods based on your mood. Many of us will reach for junk foods if we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you focus on how you eat while in your different moods and mental states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to chickpeas curry recipe. You can have chickpeas curry using 17 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Chickpeas Curry:
- You need 300 grams of Chickpeas.
- Provide 1 of Onion.
- Use 1 of Tomato.
- Take 2 of Green Chillies.
- Prepare 2 clove of Garlic.
- Provide 1 piece of Ginger.
- Use 2 tsp of Chilli Powder.
- Get 1 tbsp of Coriander Powder.
- Take 1/4 tsp of Turmeric Powder.
- You need 1/2 tsp of Garam Masala.
- You need 200 ml of Milk.
- Use 1/2 tsp of Mustard Seeds.
- Prepare 1 stick of Curry Leaves.
- Take 2 stick of Coriander Leaves.
- Take of Oil.
- You need of Salt.
- Prepare of Hot Water.
Instructions to make Chickpeas Curry:
- Soak the chickpeas in water for at least six hours prior to cooking. Cook the chickpeas well..
- Heat some oil in a pan. Add the mustard seeds. After one minute, add the chopped onion. Saute..
- When the onion starts to become translucent, add the curry leaves, ginger-garlic paste & green chillies. Cook till onion turns brown..
- Grind or chop the tomato into small pieces & add it to the pan. When it's cooked, add all the powders, garam masala & salt. Add little hot water..
- Chop the coriander leaves & add it. Stir well. Now add the cooked chickpeas & mix..
- Add milk. Stir occasionally till gravy thickens..
If you find this Chickpeas Curry recipe helpful please share it to your close friends or family, thank you and good luck.