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Before you jump to Slow Cooker Thai Green Curry Chicken recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you start a diet just about the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your food journal not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after keeping a food journal for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down you can see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
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Record your mood when you eat. This helps to explain to you whether or not you use food as a reaction to emotional issues. This will likely show you whether or not you gravitate in the direction of certain foods based on your mood. Lots of us will reach naturally for processed food when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. When you look closely at how you eat while in your different moods and mental states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to slow cooker thai green curry chicken recipe. To cook slow cooker thai green curry chicken you need 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Slow Cooker Thai Green Curry Chicken:
- Use 2 lbs of boneless, skinless chicken breasts or thighs, diced.
- Use 8 oz of frozen spinach, thawed.
- Prepare 8 oz of frozen carrots, thawed.
- Provide 1 can (13.5 oz) of full fat coconut milk.
- You need 4-6 tbsp of green/red curry paste.
- You need 1 tbsp of lime juice.
Steps to make Slow Cooker Thai Green Curry Chicken:
- Layer chicken on the bottom of the slow cooker..
- Place the spinach and carrots on top of the chicken..
- In a small bowl, whisk together coconut milk, green/red curry paste, and lime juice..
- Pour the mixture on top of the chicken, spinach, and carrots..
- Cook on low for 6 hours..
- Enjoy!.
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