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Before you jump to THAI SALMON FISH CURRY.. with Coconut Rice recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you begin your diet one of many things you will learn right away is that trying to keep a food journal is very helpful. Keeping a food journal makes it possible to recognize the foods you are eating as well as the foods you arent eating. For example, after retaining a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will help you see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
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We hope you got insight from reading it, now lets go back to thai salmon fish curry.. with coconut rice recipe. To cook thai salmon fish curry.. with coconut rice you only need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook THAI SALMON FISH CURRY.. with Coconut Rice:
- Provide 500 gram of salmon or prawn or any fish.
- Get 2 tbsp of Mustard oil.
- Get 2 of Onions chopped.
- Provide 1 tbsp of Ginger/garlic paste.
- Take 1 tsp of Zeera.
- You need 3/4 tsp of Turmeric.
- Use 1 tsp of Dhaniya powder.
- Get 1 tsp of Crushed chilli powder.
- You need of Curry leaves 12-15.
- Use 2-3 of Tomatoes.
- Get 150 gram of Coconut milk.
- Provide of Lemon (half).
Steps to make THAI SALMON FISH CURRY.. with Coconut Rice:
- Heat mustard oil in frying pan or pot, put onions fry till its lightly brown and soft not too much then put ginger garlic paste and saute then put zeera, haldi, dhaniya, crushed chilli powder, curry patta, when aroma comes then put chopped tomatoes(i put half chopped tomatoe tin) if you put fresh tomatoes let it get soft and juicy then add coconut milk and half lemon squeeze..
- Now add salmon only for 5 minutes and turn off gas dont turn fish if you want really soft but make sure fish is dipped in masala and if you want just turn another side for a minute. Serve with Rice or coconut rice..
- COCONUT RICE: In water put salt, coconut milk (i put less then 100 gram coconut in 1 cup rice) then put rice put 1 onion cut in square and dum rice (as pilao style not drain one) and last put garlic cloves few not chopped just whole for smell...
- Tip: if you don't like coconut taste too much put less coconut milk in both. light taste will be nice aswell..
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