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Before you jump to Chicken Soup Curry recipe, you may want to read this short interesting healthy tips about Discover The Facts On Superfoods.
You might be what you eat. Quite literally, you are. As an example, amino acids absorbed as a result of eating meat can be utilized by your body in repairing muscles. Consuming the correct meals is therefore imperative. Awareness of how our diet effects our wellbeing and the nutrition we need has led to more of us eating superfoods. So what constitutes being a superfood. In simple language, some food is good for us and some not so helpful. Antioxidants in nutritional food assists our immune system while bad foods have little value and can make you fat. Superfoods, as youll have guessed, come under high-quality fare.
Lycopene is an antioxidant found in tomatoes which is why they are also thought to be superfoods. Another superfood is spinach which is full of iron as well as one of the B vitamins known as folate. Spinach can be high in protein and contains lutein that may help keep away blindness in old age.
So with their nutritional value and antioxidant qualities it is definitely a good suggestion to start out introducing some superfoods into your daily eating habits.
We hope you got insight from reading it, now lets go back to chicken soup curry recipe. You can cook chicken soup curry using 21 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Soup Curry:
- Provide 2 tbsp of olive oil.
- Take 1 clove of garlic.
- You need 1 tsp of dried basil.
- Use 2 tsp of garam masala.
- Use 1 tsp of coriander powder.
- Provide 1 tsp of cumin powder.
- Take 2 tbsp of curry powder.
- Prepare 1/2 of onion.
- Prepare 600 mL of water.
- Provide 100 mL of white wine.
- Use 1 tsp of chicken soup powder.
- Take 1 tsp of sugar.
- Take 1 tbsp of soy sauce.
- Take of salt for taste.
- You need of [Toppings].
- You need 2 of chicken legs.
- Provide 70 g of mushrooms.
- Provide of black pepper.
- You need 1 of boiled egg.
- Take 1 of bell pepper.
- Provide 400 g of cooked rice (recipe, https://goo.gl/yKkhpf).
Steps to make Chicken Soup Curry:
- Chop the onion and the clove of garlic. Cut the bell peppers into large chunks. Boil an egg and peel the eggshell and cut it longwise..
- Season chicken legs with black pepper. Place the chicken legs on a frying pan skin side down and grill them. When they become golden brown, flip them over and grill the other side..
- Prepare a pot and heat oil with chopped garlic and dried basil over low heat until the garlic becomes golden brown..
- Put all spices into the pot. Fry them over low heat for about 5 minutes. Then, add the chopped onion and fry them for about 5 more minutes..
- Add water, white wine, soy sauce, chicken soup powder and sugar and heat over medium heat. When small bubbles pop out, add the chicken legs and oyster mushrooms. Heat over medium-high heat for 10~15 minutes with skimming the scum of the soup..
- Serve in a nice bowl and put a boiled egg..
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