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Before you jump to Prawns in Taro Stolons Mustard Curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you start a diet just about the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping a food record makes it possible to identify the foods you are eating as well as the foods you arent eating. For example, after retaining a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down may help you recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what happens if youve been writing every little thing down and still arent reducing your weight? There is a good way and a idle method to track the food you eat. There is far more to food journaling than writing a listing of what you eat during the day. Other varieties of important information will need to be written down also. Here are some of the tips that can enable you to become much more successful at food tracking.
Record your spirits whenever you eat. This helps you to demonstrate whether or not you turn to food as a reaction to emotional issues. It also makes it possible to see clearly which foods you tend to choose when you find yourself in certain moods. There a wide range of people who seek junk food when they feel angry or depressed and are equally likely to select healthy things when they feel happy and content. Paying attention to what you reach for if you find yourself upset can help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to prawns in taro stolons mustard curry recipe. You can have prawns in taro stolons mustard curry using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Prawns in Taro Stolons Mustard Curry:
- Take 100 grams of Prawns.
- Take 2 bunches of Taro Stolons (for approximately 3-4 people).
- Provide 3 tablespoon of Mustard Oil.
- Provide 2 teaspoon of Black Cumin Seeds.
- Get 1 tablespoon of Turmeric Powder.
- Use 1 tablespoon of Cumin Powder.
- Provide 1 tablespoon of Red Chilli Powder.
- Get 1 teaspoon of Coriander Powder.
- Provide 2-4 of Green Chillies.
- Get 1/2 cup of Water.
- Get 1-2 teaspoon of Salt.
Steps to make Prawns in Taro Stolons Mustard Curry:
- Firstly you need to remove the outer layer or skin of Taro Stolons and wash them well..
- Then steam the Taro Stolons in the boiling water for 2 minutes in low flame adding some salt in the water..
- Fry the prawns adding some salt and turmeric powder in mustard oil. Then keep them aside..
- Now heat mustard oil in the same pan. Then add black cumin seeds. Let them splattered. Add Taro Stolons, green chillies and all the spices and salt. Stir well. Fry till they get tender. Add little water and the prawns. Cook for 7-10 minutes. Tada, your dish is ready to serve..
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