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Before you jump to Methi Aloo wala Chicken curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you first start your diet one of the things you will learn right away is that keeping a food journal is very helpful. Keeping your foods log not only helps you see clearly what you are eating, it helps you see what you are not eating. One example is that, after tracking your meals for a few days you may realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. When you write every thing down you are able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Record the time of morning you consume things. This enables you to see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and the right way to work around those times. After a day or two you might notice that, though you eat lunch at the same time every single day, you still feel hungry an hour or so later. You should also be able to see whether or not you are eating since youre bored. This is very important because, once they are revealed, you can find other ways to fill those moments than with unhealthy foods.
What kind of mood are you in whenever you eat? Write it down! This helps to explain to you whether or not you decide on food as a response to emotional issues. It may also identify the meals you choose when you are in certain moods. There a wide range of people who seek junk food when they feel angry or depressed and are just as likely to choose healthy things when they feel happy and content. When you focus on how you eat while in your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to methi aloo wala chicken curry recipe. To cook methi aloo wala chicken curry you only need 20 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Methi Aloo wala Chicken curry:
- Use 500 g of Chicken.
- You need 1 cup of methi cut.
- Use 1 of Big potato.
- Get 3 of tomatoes.
- Get 2 of cloves.
- Prepare 1 inch of cinnamon.
- Get 1 of Bay leaf.
- Prepare 2 of cardamoms.
- You need 4 of Black pepper powder.
- Use 1 tsp of shahi jeera(cumin seeds).
- Prepare 2 of Big onions chopped.
- Use 2 tbsp of ginger garlic paste.
- Get 2 tsp of chilli powder.
- Take 1 tsp of chicken masala.
- You need 1/2 tsp of turmeric powder.
- You need 1 tsp of coriander powder.
- Use as needed of Oil.
- You need Handful of Coriander leaves.
- Provide as needed of Water.
- Prepare to taste of Salt.
Steps to make Methi Aloo wala Chicken curry:
- Heat oil in a kadai and trow in all the spices (clove, cardmom, bayleaf, cinnamon, black pepper, jeera). When good aroma comes, Add in the Chopped prions and stir them to golden brown..
- Once they have browned golden, add the ginger garlic paste and give a good stir until the raw smell goes off. Add the washed chicken and potatoes to it and let them turn white..
- Once the chicken turn white add the curry powders (chilli, coriander, turmeric, chicken masala). Let it roast for few minutes and then Add the washed methi chopped and cook till water is absorbed frm methi..
- Grind the tomatoes to a paste and add the paste to the chicken mixture in kadai and let it cook for sometime. Add required water as per gravy required and switch off the flame once they start boiling. Garnish it with coriander leaves and serve them with rotis or rice..
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