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Before you jump to Brad's pork and steamer clams in red Thai curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.
When you start a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping your foods record not only helps you see clearly what you are having, it helps you see what you are not eating. One example is that, after monitoring your nutrition for a few days you may realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down will help you see exactly which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down the time that youre consuming items. This will help you figure out precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After a day or two you could notice that, though you eat lunch at the same time every day, you still feel hungry an hour or so later. This will even make it easier to identify the occasions when you start to eat simply to give yourself something to do. This is very important simply because, once they are revealed, you can find other ways to fill those moments than with unhealthy foods.
Record your mood when you eat. This makes it possible to figure out when you use foods to help soothe emotional issues. This will also show you whether or not you gravitate toward specific foods based on your mood. Lots of us will reach instinctively for junk food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Paying attention to what you reach for while you are upset will help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to brad's pork and steamer clams in red thai curry recipe. To cook brad's pork and steamer clams in red thai curry you need 15 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Brad's pork and steamer clams in red Thai curry:
- Provide 3 of LG pork sirloin steaks, cubed.
- Prepare 18 of steamer clams.
- Take 1/2 of LG sweet onion, slivered.
- Get 1 of med youkon gold potato, cubed.
- Take 3 of LG radishes, sliced.
- Get 1 1/2 tbs of minced garlic.
- Prepare 2 (13.5 Oz) of cans coconut milk.
- Prepare 1 tbs of granulated chicken bouillon.
- Take 2 tbs of red Thai curry paste, or more if you like it very spicy.
- Use 2 tbs of brown sugar.
- Use 1-2 tbs of fish sauce.
- Prepare 1 tbs of dried basil.
- Take to taste of Himalayan pink salt.
- You need 1/4 cup of chopped cilantro, plus some for garnish.
- You need of cooked jasmine rice.
Steps to make Brad's pork and steamer clams in red Thai curry:
- Add onion, potato, and pork in a Dutch oven. Pour in 2 cups of water and add bouillon. Bring to a boil. Reduce heat and simmer for 20-25 min. Until potatoes start to get tender..
- Add rest of ingredients except clams and rice. Bring to a simmer for five minutes. Add clams and continue to simmer until all clams open.
- Serve with hot cooked rice and garnish with more cilantro.
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