Simple Way to Make Perfect Paalak Paneer

Hey everyone, welcome to my recipe site, If youre looking for recipes idea to cook today, look no further! We provide you only the best Paalak Paneer recipe here. We also have wide variety of recipes to try.

Before you jump to Paalak Paneer recipe, you may want to read this short interesting healthy tips about What Are The Positives Of Eating Superfoods?.

You have become what you put inside your body. That is so correct. For example, amino acids absorbed because of eating meat can be utilized by the body in repairing muscle tissue. The same goes for all other foods, so its important that you have a meal correctly. Dietary advice tells us that the proper food could make us fit and so superfoods have become part of many peoples diets. Do you know what superfoods in fact are? Well, there are 2 types of foods, the great and the bad. Antioxidants in nutritional food facilitates our immune system while harmful foods have little value and could make you fat. Superfoods, as youll have guessed, come under first-class fare.

Another significant ability of superfoods is how they assist our immune systems. Garlic is often a well known superfood that may give your immune system an actual boost, which will help your system beat back illnesses. Your blood cholesterol count may also be lowered by garlic. Garlic can be bothersome in case you have trouble with your stomach, so bear that in mind. As said above, water is extremely vital for the body (after all, the bulk of the body is made from water) however from time to time it may be difficult to take in huge volumes of water, which can be why you may want to try drinking Green tea. If you think about the level of antioxidants it has and the actual fact it has the benefit of polyphenols, then green tea in fact is worth drinking. One other area where green tea seems to have a very good benefit is in helping to prevent the development of tumors.

Superfoods are definitely worth ingesting as they give you a lot of nutrients and health boosting vitamins that you may otherwise not devour through your usual diet.

We hope you got benefit from reading it, now lets go back to paalak paneer recipe. To cook paalak paneer you only need 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Paalak Paneer:

1. Take 14 oz of Block of Paneer Cheese (Cubed).
2. Prepare 3 oz of Garam Masala Seasoning.
3. Prepare 1 tbsp of Ginger Paste.
4. Provide 1/2 tbsp of Fresh Minced Garlic.
5. Prepare 1 small of Diced Tomatoe.
6. Take 1 small of Chopped Onion.
7. Get 1 cup of Extra Virgin Olive Oil (for spinache).
8. Use 2 tsp of Extra Virgin Olive Oil (for browning paneer cheese in frying pan).
9. Prepare 1 bag of Frozen Chopped Spinach.

Steps to make Paalak Paneer:

1. Gather all ingredients beforehand so you know if anything is missing..
2. Take block of Paneer Cheese and dice into medium-small cubes,.
3. Fry cubes of Paneer Cheese in skillet on stovetop using medium-low heat & 2 tablespoons of Extra Virgin Olive Oil..
4. Place frozen chopped spinache in large cooking pot with 1 cup extra virgin olive oil. Then boil with onion, curry, tomatoe, and garlic for 1hr or until creamed..
5. Once boiling mixture has a creamed texture you can then introduce the cubes of paneer cheese into the pot..
6. Stir well and let cook an additional 10 minutes.
7. CAREFUL IT MAY BE HOT! Let cool 5 minutes before serving..

If you find this Paalak Paneer recipe helpful please share it to your good friends or family, thank you and good luck.