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Before you jump to Japanese style Curry on Rice recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Consume: How to Do It Correctly.
When you first start your diet one of many things you will learn right away is that trying to keep a food journal is very helpful. Keeping your foods log not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after retaining a food record for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down will help uou determine the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down precisely what time it is while you eat. This will help you determine just what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. After a few days youll see that even if you might be eating lunch at the same time every day, you are still hungry an hour later. This may also help you identify the times when you start to eat simply to give yourself something to do. This is important because, once they are recognized, you can find various other ways to fill those moments than with unhealthy foods.
Record your mood whenever you eat. This could show you whether you use food to solve emotional issues. It also makes it possible to see clearly which foods you are inclined to choose when you find yourself in certain moods. Lots of us will reach naturally for unhealthy foods when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. When you pay attention to how you eat while in your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to japanese style curry on rice recipe. You can cook japanese style curry on rice using 7 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Japanese style Curry on Rice:
- Use 1 box of Curry Soup Stock.
- Use 500 grams of Sliced Pork (Any meat is OK).
- Take 4 pieces of Onion (About 800grams).
- Get 3 pieces of Potatoes (About 450grams).
- Provide 1 piece of Carrot (About 200grams).
- Take 2 tbsp of Salad Oil (Cooking Oil).
- Get 1400 ml of Water.
Instructions to make Japanese style Curry on Rice:
- Cut the Pork (Meat) into easy-to-eat size..
- Cut the potato into bite size pieces, rinse with water and drain. Cut the onion into wedges and carrot into small bite size..
- Heat the oil and fry the pork Meat). When the meat changes color, add the potatoes, onions, carrots and frozen corn, and stir-fry together. When the oil is dispersed,add the water..
- When it boils, turn the heat to low and carefully remove the scum. Cover with a lid and simmer it for 15 minuets until the potatoes become tender..
- Add the Japanese Curry Soup stock and mix it well. Bring to a boil. Simmer it for 10 minuets..
- Place 250grams cooked rice on a bowl. Place the curry on the bowl of rice..
- Vermont Curry Soup Stock SG$3.5/box at DonDon DONKI. (My kids like this Mild curry soup stock. My husband like the Hot curry soup stock.).
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