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Before you jump to Simple Chicken Curry recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you begin a diet one of the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your meal log not only helps you see clearly what you are consuming, it helps you see what you are not eating. One example is that, after tracking your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Having it all written down will help uou recognize the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down the time that youre feeding on things. This allows you to see what times of day you feel the hungriest, when you are likely to reach for a snack and the right way to work around those times. After several days youll note that while you might be eating lunch at the same time every day, you are still hungry an hour later. You may also be able to determine when you are eating only to have something to do. This is extremely valuable because realizing when youre vulnerable to snacking will help you fill those times with other activities that will keep you away from the candy aisle.
What kind of mood are you in while you eat? Write it down! This can show you whether or not you use food to solve emotional issues. It will also identify the foodstuffs you decide on when you are in certain moods. Lots of us will reach naturally for processed food when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. Not only will this let you notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to simple chicken curry recipe. To cook simple chicken curry you only need 19 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Simple Chicken Curry:
- Use 1 kg of Chicken.
- Get 4 - 5 of Onions Medium.
- Use 1 Tbsp of Ginger paste.
- Take 1 Tbsp of Garlic paste.
- Use 4 - 5 of Tomatoes Pureed.
- Provide 1 tsp of Shahjeera.
- You need 1/2 inch of cinnamon.
- Take 5 of cloves.
- Get 5 of cardamom green.
- Provide 1 tsp of pepper whole.
- You need 1/2 tsp of turmeric.
- You need 2 Tbsps of corriander powder.
- You need 1 tsp of cumin powder.
- Take 1 tsp of redchilli powder.
- Get of salt.
- Get 2 Tbsps of curd -.
- You need 2 tsps of methi kasoori.
- Prepare 2 of green chilli -.
- Get of corriander leaves - garnish.
Instructions to make Simple Chicken Curry:
- Puree the tomatoes. Make a paste of ginger,garlic, shahjeera,cinnamon,cloves,cardamom. Heat oil in a thick bottom pan, add finely diced onions, saute onions till light brown, add the paste, saute till the oil starts to separate, add red chilli, coriander, turmeric powders and salt to taste, saute. Add tomato puree and cook, add the chicken pieces, 1-2 cups water and cook till tender. Mix in the curd and cook for few minutes, garnish with the kasoori methi and coriander leaves..
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