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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The proper way to Do It.
When you decide to go on a diet one of the primary things that you will learn is that it is important to keep track of what you eat during the day. Keeping a food record makes it possible to recognize the foods you are eating as well as the foods you arent eating. One example is that, after monitoring your food for a few days you might realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down will allow you to see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what if you write each and every thing down but still are unable to figure out how to lose fat? You can monitor your foods the correct way or the wrong way. A food journal is a lot more than just a simple list of the foods you eat during a day. You need to keep track of some other very important information. Here are some of the things you need to do to be more productive at food tracking.
Write down your emotions while you eat. This really helps to show you whether or not you decide on food as a response to emotional issues. This may also show you whether or not you gravitate for particular foods based on your mood. Many individuals will reach for junk foods whenever we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to chicken curry recipe. You can cook chicken curry using 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Chicken Curry:
- Get 250 gm of chicken.
- Provide As needed of whole garam masala.
- Take 2 of big size onion paste.
- Take 2 tsp of ginger paste.
- You need 3 tsp of garlic paste.
- Use 1/2 tsp of cumin powder.
- Provide 1 tsp of coriander powder.
- Get As needed of turmeric powder.
- Get As needed of salt.
- Prepare 1/2 tsp of red chilli powder.
- Get 1/2 tsp of black pepper powder.
- Take 1 of big size tomato paste.
- Prepare 1/2 tsp of kasturi methi.
- Get 50 gm of mustard oil.
Instructions to make Chicken Curry:
- Take a pan and put oil and the whole garam masala in it.
- Then, put the chicken pieces in it.
- After that, put all the rest ingridients in it and saute for a long time till the oil come out from the masala.
- Now, pour water as needed in it and cover the pan with a lid till it's get cooked..
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