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Before you jump to Pumpkin curry recipe, you may want to read this short interesting healthy tips about What Are The Advantages Of Eating Superfoods?.
What you eat, is who you might be. This really is so right. For instance, amino acids absorbed as a result of eating meat can be utilized by our bodies in repairing muscles. The same goes for all other foods, so it is important that you eat correctly. Understanding of how our diet effects our health and the nourishment we need has led to more people eating superfoods. But what exactly are superfoods? Well, there are 2 sorts of foods, the good as well as the bad. Putting on body weight is just one of the issues with ingesting the incorrect food and, as opposed to this, the proper food may give you health as well as keeping you healthy. As you might imagine, superfoods are viewed as the right form of food.
Lycopene is an antioxidant found in tomatoes which can be why they are also thought to be superfoods. Another superfood is spinach which is abundant with iron as well as one of the B vitamins referred to as folate. Spinach can also be high in protein and contains lutein that may help keep away blindness in old age.
Superfoods are positively worth eating as they give you plenty of nutrients and health boosting vitamins that you may otherwise not consume through your normal diet.
We hope you got benefit from reading it, now lets go back to pumpkin curry recipe. You can have pumpkin curry using 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Pumpkin curry:
- Provide 1 cup of pumpkin chopped.
- Use 1 tsp of desi ghee.
- You need 1/4 tsp of methi daana (fenugreek)seeds.
- Prepare 1 of green chilli chopped.
- Get 1 tsp of coriander seeds.
- Use 1 tsp of desicated coconut.
- Provide 1 tbsp of peanuts.
- Prepare 1 tsp of pomegranate seeds.
- Use 1/2 tsp of rock salt.
Steps to make Pumpkin curry:
- Dry roast coriander seeds, peanuts, pomegranate seeds and coconut powder and grind when cool.
- Heatup pan Add ghee then methidaana seeds and cook pumpkin and green chilli with salt covered.
- When 3/4 cooked add grind masala and water.
- When it boils simmer the flame and cook for 3-4 more minutes.
- Serve with paratha or poori.
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