How to Make Perfect Chicken Ginger Curry

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Before you jump to Chicken Ginger Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Consume: How to Do It Correctly.

When you go on a diet one of the very first things that you will learn is that it is important to keep track of what you eat during the day. Keeping a food log makes it possible to determine the foods you are eating as well as the foods you are not eating. For example, once you keep a food journal for a few days you could notice that even though you eat lots of fruit, you almost never eat any vegetables. When you write every little thing down you can see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Be as distinct as you can get whenever you record the things you eat. You need to do more than simply write down "salad" into your food journal. The proper way to do it is usually to note down all of the ingredients in the salad as well as the kind of dressing that is used. You also need to write down the amount of of the foods you are eating. "Cereal" defintely wont be sufficient but "one cup Fiber One cereal" is fine. It is very important to remember that the bigger your servings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.

What type of spirits are you in while you eat? Write it down! This will show you if you use food to solve emotional issues. It also makes it possible to see plainly which foods you are inclined to choose when you are in certain moods. Many individuals will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this enable you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now lets go back to chicken ginger curry recipe. You can have chicken ginger curry using 10 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken Ginger Curry:

1. Get of Boneless chicken (1 kg).
2. Use of Garlic paste (1 tbsp).
3. You need of Tomato (1 large).
4. Get of Green chilli (1 medium).
5. Take of Onion (2 small).
6. You need of Chicken ginger curry powder (2 tbsp).
7. Take of Ginger (1/2).
8. Prepare of Oil (1/2 cup).
9. Take of Water (1 and 1/2 cup).
10. Use of Coriander for garnish.

Instructions to make Chicken Ginger Curry:

1. Arrange ingredients..
2. Chop the veggies..
3. Clean and chop the chicken..
4. In a pot heat oil and add onions saut them..
5. Add tomatoes, green chilli and garlic paste. Mix well..
6. Mash well..
7. Add chicken and spices..
8. Mix well and cook chicken until white..
9. Add 1 and 1/2 cup water and cook on low to medium flame..
10. When curry is made garnish with coriander and serve hot with flat bread or rice. Enjoy.

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