Hello everybody, welcome to my recipe page, looking for the perfect Thai Massaman Curry recipe? look no further! We provide you only the best Thai Massaman Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Thai Massaman Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The Right Way to Do It.
When you begin a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your foods journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. One example is that, after following your meals for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Having it all written down will help uou determine the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Record the time of day time you take in things. This allows you to see what times of day you feel the hungriest, when youre likely to reach for a snack and how to work around those times. After several days youll note that while you might be eating lunch at the same time every day, you are still hungry an hour later. You should also be able to see whether or not you are eating due to the fact youre bored. This is unbelievably valuable because knowing when youre vulnerable to snacking will help you fill those times with other pursuits that will keep you away from the candy aisle.
What sort of mood are you in when you eat? Write it down! This helps you to show you whether or not you turn to food as a response to emotional issues. It also assists you to see clearly which foods you are inclined to choose if you are in certain moods. Lots of us will reach instinctively for junk food when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. When you look closely at how you eat during your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to thai massaman curry recipe. To cook thai massaman curry you only need 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Thai Massaman Curry:
- Take 1 of Chicken Breast.
- You need 1 of Large Potato.
- Use 2 Cloves of Garlic.
- Provide 1/2 of White Onion.
- Take 50 g of Massaman Curry Paste: you can find this in the Asian stores.
- Provide 250 ml of Coconut Milk.
- Prepare 100 ml of Chicken Stock.
Steps to make Thai Massaman Curry:
- Wash, dry and cube chicken. Fry in a pot with a bit of oil..
- Dice the onion and garlic and add to the chicken. Cook until the onion becomes translucent..
- Add the Massaman Curry Paste to the pot and cook it until fragrant. Stir in the coconut milk and bring to a boil..
- Peel and cube your potato and add it into the pot with the stock. Cover with a lid and cook on a low fire for 30 minutes stirring occasionally..
- When the potatoes are cooked throughout, salt and pepper to your taste. If the curry is too thick, add some more water and stir through..
- Serve on a plate of rice or with sides of your choice..
If you find this Thai Massaman Curry recipe helpful please share it to your good friends or family, thank you and good luck.