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Before you jump to Simple Chicken Curry recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you first start your diet one of many things you will learn right away is that keeping a food journal is very helpful. Keeping a food record makes it possible to identify the foods you are eating as well as the foods you arent eating. For example, once you keep a food record for a few days you could notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will allow you to see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Be as specific as you can whenever you write down what you consume. It is just not sufficient to list salad in your food journal. The correct way to do it is always to record all of the ingredients in the salad as well as the kind of dressing that is used. You ought to include the quantity of the food you eat. Cereal seriously isnt as good an entry as one cup Honey Nut Cheerios. Dont forget that the more of some thing you eat, the more calories you are going to ingest so you need to list out the measurements of what you eat so that you will know exactly how many calories you take in and will need to burn.
What type of mood are you in when you eat? Write it down! This could show you if you use meals to solve emotional issues. It will also identify the foodstuffs you decide on when you are in certain moods. Many of us will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you look closely at how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to simple chicken curry recipe. To make simple chicken curry you need 22 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Simple Chicken Curry:
- Take 1kg of ...Chicken...
- Get 6-7 of ..Onion...sliced medium-sized.
- Provide 3 tbsp of ginger garlic paste-,.
- Provide 3 of ..Green chilli...
- Get of salt to taste.
- Use 1/2 tsp of .turmeric powder..
- You need 2 tsp of .. Coriander powder -.
- Prepare 3 tsp of garam masala....
- Take 1 tsp of kasturi methi.
- Get 2 tbsp of ...Oil (mustard).
- Use 3 tsp of .yogurt..
- Use 2 tsp of .butter..
- Use of .green coriander leaves...
- Prepare of HandfulFor tadka...
- Prepare 3 of red chilli,.
- Take 1tsp of cumin seed,.
- Use 1 of black cardmom,.
- Prepare of green,.
- Take of cardmon.
- Use 1 inch of cloves.
- Prepare of cinnamon,.
- Take of bayleaf.
Steps to make Simple Chicken Curry:
- First wash neatly chicken,then add in 1/4tspturmeric powder,1tspn.. Garamasala,yogurt,ginger garlic paste 2tspn,splited green chilli.marinate it till adding in masala..
- Heat oil in a pan,done tadka add sliced Onion when it turns golden brown add ginger garlic paste cook for 2 min add all spices except kasoori methi cook for a min add chicken cook on high flame for 5 min slow the flame and cook for 10 min with cover..
- Add kasoori methi. Coriander leaves, butter and cook fr 2 min.add 1cup of warm water cook on slow flame 7-8 min..
- Sprinkle coriander leaves. serve hot with roti or rice.
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