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Before you jump to Colorful Aloo Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Take in: How to Do It Correctly.
When you first start your diet one of the things you will learn right away is that trying to keep a food journal is very helpful. Keeping a food log makes it possible to determine the foods you are eating as well as the foods you are not eating. For example, when you keep a food journal for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. When you write every thing down youll be able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down the time that you are consuming stuff. This can help you determine when you feel the most hungry, when you are prone to snack and what you can do about it. Youll notice, for example, that even though you eat lunch at the exact same time every day, you also--without fail--start to snack as little as an hour later, every day. You could also be able to determine when you are eating in order to have something to do. This is unbelievably valuable because realizing when youre vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.
What type of spirits are you in while you eat? Write it down! This helps you figure out when you use food to help soothe emotional issues. It also assists you to see plainly which foods you tend to choose when you are in certain moods. There are many people who seek out junk food when they feel angry or depressed and are equally likely to select healthy things when they feel happy and content. Not only will this let you notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to colorful aloo curry recipe. You can have colorful aloo curry using 9 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Colorful Aloo Curry:
- Provide of Boiled Aloo,.
- Take of jeera,.
- You need of cumin seeds,.
- Use of curry leaves,.
- Prepare of Haldi,.
- Prepare of coriander,.
- Provide of salt.
- Prepare of ,green mirchi &.
- Use of lemon.
Steps to make Colorful Aloo Curry:
- Boil Aloo in a pressure cooker, take a pan heat it & add oil,jeera,cumin,Haldi,green mirchi. Now cut the peeled boiled Aloo chunks into pieces & add in the pan. Ensure that you dont overcook. Just add salt & mix it well. Off the stove and squeeze lemon & add coriander (finely chopped).
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