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Before you jump to Creamy Paalak Paneer recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you decide to go on a diet one of the primary things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping your food journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after maintaining a food journal for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down can help you see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
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Record your feelings whenever you eat. This can help you figure out when you use foods to help soothe emotional issues. It also makes it possible to see clearly which foods you tend to choose when you are in certain moods. Lots of us will reach instinctively for processed food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Not only will this enable you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to creamy paalak paneer recipe. To make creamy paalak paneer you only need 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Creamy Paalak Paneer:
- Provide 100 gm of Paalak.
- You need of Paneer 50 gms cut into pieces.
- Prepare 1/2 cup of Corn boiled.
- Take of For Masaala ---onion 1 tomato 1.
- Take of Garlic cloves 4.
- Take of Ginger 1 ".
- You need 5 of Cashews soaked in water.
- Prepare 1/2 tsp of Dhania pdr.
- Prepare 1/2 tsp of Jeera pdr.
- You need 2 of elaichi.
- You need 1 tbsp of Ghee.
- Use 1 glass of Water.
- Provide 1/2 tsp of Sugar.
- Get of Fresh cream1tbsp.
Instructions to make Creamy Paalak Paneer:
- Grind all the masaala ingredients..
- Boil cleaned paalak in water without lid for 5 mts..
- Seive it. When cool grind it..
- Heat ghee in kadhai.Add ground masaala.Saute it turns till pink in colour..
- Now add paneer.Saute it with bhuna masaalas.Now add ground paalak,salt and sugar.Add boiled corn also. Boil for five minutes more. Take out in a serving bowl..
- Garnish with fresh cream. Creamy paalak paneer is ready to serve..
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