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Before you jump to Curry Chicken recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.
When you first start your diet one of several things you will learn right away is that maintaining a food journal is very helpful. Keeping your meal record not only helps you see clearly what you are having, it helps you see what you are not eating. For example, once you keep a food log for a few days you might notice that while you eat lots of fruit, you almost never eat any vegetables. When you write every thing down youll be able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down exactly what time of day it is whenever you eat. This can help you determine what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. After a short time youll observe that even though you might be eating lunch at the same time every day, you are still hungry an hour later. You should also be able to see whether or not you might be eating because youre bored. This is incredibly useful because knowing when youre vulnerable to snacking will help you fill those times with other pursuits that will keep you away from the candy aisle.
Write down your emotions whenever you eat. This helps to explain to you whether or not you use food as a response to emotional issues. It also makes it possible to see plainly which foods you have a tendency to choose if you are in certain moods. Many of us will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this enable you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to curry chicken recipe. You can cook curry chicken using 7 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Curry Chicken:
- Prepare Half of chicken.
- Prepare 1 can of coconut milk.
- Use of Red curry half sachet.
- Get of Onion diced.
- Use of Salt or fish sauce.
- Use cubes of Potatoes.
- You need cubes of Carrot.
Steps to make Curry Chicken:
- Cut the chicken into small cuts.Heat wok and add.oil.Fry the chicken until turns golden brown.Then put on.the side of the wok and stir fry onion until.soft.Then mix with the chicken and potato and carrot.Add one tsp fish sauce and a little water.Simmer until veges are half done.Then pour curry sauce simmer then add the coconut milk cover and simmer until done.Adjust the taste.
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