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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Take in: How to Do It Correctly.
When you start a diet probably the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Tracking all of the food you eat may help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after monitoring your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down will allow you to see precisely which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Record the time of morning that you take in items. This helps you see what times of day you feel the hungriest, when you are likely to reach for a snack and the right way to work around those times. After a day or two you might notice that, even though you eat lunch at the same time every single day, you still feel hungry an hour or so later. This may also help you identify the occasions when you start to eat simply to give yourself something to do. This is unbelievably valuable because knowing when youre vulnerable to snacking will help you fill those times with other pursuits that will keep you away from the candy aisle.
Write down how you feel when you eat. This helps you determine when you use food to help soothe emotional issues. It also assists you to see plainly which foods you tend to choose when you are in certain moods. Many people will reach for junk foods whenever we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you look closely at how you eat while in your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to chicken curry recipe. To cook chicken curry you need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Curry:
- Provide 1 of full chicken Cut into pieces.
- Get 1 tsp of garlic paste.
- Prepare 1 tsp of ginger paste.
- Provide 5 of onions chopped.
- You need 1 cup of tomato puree.
- Prepare to taste of as taste salt.
- Use 1 tsp of red chilli.
- Provide 1/2 tsp of turmeric powder.
- Use 1 tsp of garam masala.
- Use 1/2 tsp of kasuri methi.
- Use 5 tsp of oil.
Instructions to make Chicken Curry:
- Take chicken pieces wash and drain the water.Keep aside..
- Take a wok add oil then add garlic paste saute then add onion saute till golden brown then add ginger and tomato puree mix it well..
- Then add dry masala mix, add the chicken pieces and saute for 10 minutes then add 1 cup of water and cover it..
- After 20 minutes when the chicken is cooked add boiled water for curry (your requirement) then boil for 5 minutes..
- Chicken gravy is ready..
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