Hello everybody, welcome to our recipe page, looking for the perfect Brinjal curry recipe? look no further! We provide you only the best Brinjal curry recipe here. We also have wide variety of recipes to try.
Before you jump to Brinjal curry recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The proper way to Do It.
When you begin a diet probably the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your food log not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after maintaining a food journal for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will allow you to see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
You need to be very particular while you write down the things that you are eating. It isnt enough to list salad in your food log. Write down all of the ingredients in the salad as well as the type of dressing you used. You should include the amount of the food you eat. "Cereal" will not be enough but "one cup Fiber One cereal" is acceptable. Dont forget that the more of a thing you eat, the more calories you are going to consume so you need to list out the measurements of what you eat so that you will know exactly how many calories you take in and will need to burn.
Record your feelings whenever you eat. This could show you whether you use meals to solve emotional issues. It also assists you to see clearly which foods you tend to choose when you are in certain moods. There a wide range of people who look for junk food when they feel angry or depressed and are just as likely to choose healthy things when they feel happy and content. Paying attention to what you reach for while you are upset can help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to brinjal curry recipe. You can cook brinjal curry using 9 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Brinjal curry:
- You need 250 gram of Brinjal.
- Use 2 of large onion.
- You need 1 of large Tomato.
- Prepare 1 tbsp of Coriander Powder.
- Provide 2 tbsp of oil.
- You need 2 tsp of Chilli powder.
- Get 1 tsp of Garam masala.
- Take 1/2 tsp of Turmeric powder.
- You need to Taste of Salt.
Steps to make Brinjal curry:
- Onion, Tomato, Corrinder,Brinjol chop finely..
- In a deep mixing bowl add chopped veggies..
- Add chilli powder,Termeric, Garam masala,Salt and mix well..
- Heat vessel and add oil..
- Now add Brinjol mixture and mix well..
- Cook on simmer flame for 5 mins..
- Add 1/2 cup water..
- Continue cooking for another 10mins..
- Serve hot with Chapati.enjoy!!!.
If you find this Brinjal curry recipe helpful please share it to your good friends or family, thank you and good luck.