Recipe of Speedy Authentic Chicken Dry Curry with Rice Bowl

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Before you jump to Authentic Chicken Dry Curry with Rice Bowl recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Consume: How to Do It Correctly.

When you begin a diet one of the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your foods record not only helps you see clearly what you are having, it helps you see what you are not eating. For example, once you keep a food log for a few days you might notice that while you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

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Write down your feelings when you eat. This helps to explain to you whether or not you use food as a response to emotional issues. It will even identify the meals you select when you are in certain moods. Many people will reach for junk foods whenever we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for while you are upset will help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now lets go back to authentic chicken dry curry with rice bowl recipe. You can cook authentic chicken dry curry with rice bowl using 28 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Authentic Chicken Dry Curry with Rice Bowl:

1. Prepare 500 grams of boneless chicken pieces (without skin).
2. You need of For marination:.
3. Use 500 grams of boneless chicken pieces (without skin).
4. Take 1/2 cup of hung curd(yogurt).
5. Take 1 teaspoon of turmeric powder.
6. Get to taste of salt.
7. Take 3-4 tablespoon of Kashmiri red chilli powder.
8. Use 1 1/2 tablespoon of coriander powder.
9. Use 1 tablespoon of garlic paste.
10. Prepare 1 tablespoon of ginger paste.
11. You need 1 teaspoon of cumin powder.
12. Prepare 1 tablespoon of tandoori masala powder.
13. Get pinch of lemon zest.
14. Provide 1 tablespoon of lemon juice.
15. You need 3 of nos of finely chopped green chillies.
16. You need 1/2 tablespoon of black pepper powder.
17. Provide of Other ingredients:.
18. Use 4 of Cloves.
19. Take 6 pods of Garlic.
20. You need 1 of Cardamom (as to flavor and aroma).
21. Prepare 2 sticks of Cinnamon.
22. Get 6 of Pepper corn.
23. Prepare 1 of Bay leaf.
24. Prepare 2 of medium sized Tomatoes.
25. Use 2 of medium nos Onions.
26. Get 3 of Green chillies (as to spiciness).
27. You need 5 tbsp. of coconut Cooking oil.
28. Prepare 1 handful of fresh Cilantro's.

Instructions to make Authentic Chicken Dry Curry with Rice Bowl:

1. For marination:For marination of chicken, take a large sized mixing bowl by adding hung curd(yogurt), turmeric powder, salt to taste, Kashmiri red chilli powder, coriander powder,garlic paste, ginger paste,1 cumin powder, black pepper powder, tandoori masala powder, lemon zest, lemon juice, green chillies,and mix well. Once the mixture is mixed well, add in the boneless chicken pieces and combine well. Coat chicken pieces very well and set it aside to refrigerate for about an hour or overnight..
2. Once the chicken has been marinated and coat well with all spices and curd, remove from the refrigerator 1 to 2 hours before cooking.so that it rests for room temperature..
3. For the chicken dry curry: Now take heavy bottomed pan and turn on to medium high flame and add coconut oil. Once the oil has heartened up add in clove, cinnamon stick, bay leaf and fry well. Fry them until it leaves the spiced aroma within it, now on the other side, take 2 mediums nos of onions and tomatoes and finely chop them and keep aside. Finely chop some green chillies and roughly chop some fresh cilantro's and keep aside.
4. Add in chopped onions and saute well until it turns out to light golden brown, by then add chopped tomatoes and chopped green chillies and mix well. Add water as required to the consistency. Cover the lid and leave it on simmer for about 3 to 4 minutes until the onions and tomatoes softens..
5. Now add in the marinated chicken over the mixture and combine well. Add in the freshly chopped cilantro's and cover the lid. Let it cook for about 15 to 20 minutes on medium low flame. After passing of 15 minutes, once combine again and cover the lid again leaving it for about 4 6 minutes..
6. So once done garnish the chicken dry curry in a bowl with some white rice and garnish with some chopped cilantro's..

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