Hey everyone, welcome to our recipe page, If youre looking for recipes idea to cook today, look no further! We provide you only the best Rajma masala curry recipe here. We also have wide variety of recipes to try.
Before you jump to Rajma masala curry recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The Right Way to Do It.
When you begin your diet one of several things you will learn right away is that maintaining a food journal is very helpful. Tracking all of the food you consume will help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after tracking your food for a few days you may realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Having it all written down can help you determine the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
You need to be very specific while you write down the things that you are eating. It is just not enough to list salad in your food journal. The right way to do it is usually to note down all of the ingredients in the salad as well as the kind of dressing that is used. You must also write down the amount of of the foods you are eating. Cereal is just not as beneficial an entry as one cup Honey Nut Cheerios. Dont forget that the more of something you consume, the more calories you are going to ingest so you need to list out the measurements of what you eat so that you will know exactly how many calories you take in and will need to burn.
What kind of mood are you in while you eat? Write it down! This can help you determine when you use food to help soothe emotional issues. This will also show you whether or not you gravitate for particular foods based on your mood. Many people will reach for junk foods whenever we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for while you are upset can help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to rajma masala curry recipe. You can have rajma masala curry using 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Rajma masala curry:
- Use 1 cup of lobia/ rajma / sock over night.
- Prepare 1 of onion paste.
- Use 3 of tomato paste.
- Use 1 tbsp of ginger garlic paste.
- Prepare 2 of green chilli.
- Prepare 1/2 cup of oil.
- Take 1/2 tsp of cumin seeds.
- You need 1 tsp of fenugreek leaves.
- You need 1 tsp of Kashmiri red chilli.
- Use 1/2 tsp of red chilli powder.
- Provide 1 tsp of coriander powder.
- Take 1/4 tsp of turmeric powder.
- Use to taste of Salt.
- Use Some of coriander leaves.
Steps to make Rajma masala curry:
- Take a pan add lobia and 1glass water, salt and turmeric powder and keep it in high flame after it boils low down the flame 1/2 hour then check lobia is well cook and keep aside..
- Take a pan add oil add cumin seeds, Kashmiri red chilli powder, stir and add onion paste, stir fry and add ginger garlic paste, stir fry well add tomatoes paste stir fry and add red chilli powder, coriander powder and stir fry well until smooth batter and add fenugreek leaves stir add boil lobia, cook well, add coriander leaves and keep in low flame for 10 minutes..
- Ready to serve with boil rice and salad..
- Enjoy with your family take care..
If you find this Rajma masala curry recipe helpful please share it to your good friends or family, thank you and good luck.