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Before you jump to Peas Mushroom Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Take in: How to Do It Correctly.
When you begin a diet one of the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping a food log helps you determine the foods you are eating as well as the foods you arent eating. For example, when you keep a food journal for a few days you could notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down the time that you are consuming stuff. This makes it possible to determine when you feel the most hungry, when you are susceptible to snack and what you can do about it. After several days youll observe that even if you might be eating lunch at the same time every day, you are still hungry an hour later. You should also be able to see whether or not you are eating since youre bored. This is extremely useful because understanding when youre vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.
Write down your feelings when you eat. This can help you pinpoint when you use food to help soothe emotional issues. It may also identify the foods you decide on when you are in certain moods. There are lots of people who seek junk food when they feel angry or depressed and are just as likely to choose healthy things when they feel happy and content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to peas mushroom curry recipe. You can cook peas mushroom curry using 19 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Peas Mushroom Curry:
- Prepare 2 of large onion.
- Provide 2 of large tomato.
- Get 2 tbsp of ginger garlic paste.
- Provide 1 tbsp of red chilli powder.
- Get 1 tbsp of Haldi/Turmeric powder.
- Prepare 2 tbsp of Coriander powder.
- Take 2 tbsp of sesame seeds.
- You need 2 tbsp of khas khas.
- Get 1/4 cup of milk.
- You need As needed of Water.
- You need 2 tbsp of butter.
- Prepare 1 tbsp of oil.
- Provide 1/2 cup of boiled peas & mushroom.
- Take 4 tbsp of suhana panner masala.
- Provide To taste of Salt.
- Prepare of For Garnish.
- Prepare as needed of Coriander leaves.
- Get As needed of Onion slices.
- Get as needed of Lemon slices.
Steps to make Peas Mushroom Curry:
- First soak, sesame seeds and khus khus with milk for 10-15min. Then grind them together and make a paste.
- Now grind onion and tomato together. In a pan add oil and butter as it heats add onion tomato cook it for 5min or till it separates oil..
- As oil gets separate add all dry masala and ginger garlic paste and cook it for another 5min. Then add the above milk paste. Cook them for atleast 5-10min..
- The gravy will turn up the colour it will become thick then add peas mushroom and add water to adjust the constiency..
- Add panner masala, mix all and cook it for 10-15min on slow flame. After 10min if required more water add it and cook for 5min then turn off the gas. In a serving bowl add sabzi garnish it with corriender leaves, onion and lemon slice. Serve hot with roti or rice..
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