Recipe of Ultimate Chicken curry for new learners

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Before you jump to Chicken curry for new learners recipe, you may want to read this short interesting healthy tips about Are Superfoods Actually As Good quality As Theyre Made Out To Be?.

What you consume, is who you happen to be. Quite literally, you are. For instance, meats such as poultry contain amino acids that are significant as they could help to repair muscle tissue. The same goes for all other foods, so its important that you eat correctly. Food advice tells us that the proper food can make us fit and so superfoods are becoming a part of lots of peoples diets. But what exactly are superfoods? Well, there are two kinds of foods, the good and also the poor. Antioxidants in nutritional food facilitates our immune system while bad foods have little value and can make you fat. For instance you may expect, superfoods are viewed as the right form of food.

Your body needs a minimum quantity of nutrients each day, or else youll end up underfed. You need protein to create and mend cells, carbohydrates to offer the body energy and fats to keep your body running correctly. Obviously, to include to most of this you cant go on without water. There are other areas of nutritional value that you may not be aware of including some vitamins and minerals. A fatty acid that we currently know more about is Omega-3 and it facilitates the fight against the damaging form of cholesterol. Omega-3 is within salmon, that is classed as being a superfood as it includes this fatty acid and its a very good supply of protein. One more good thing about Omega-3 as you age is how it has a positive effect in your brains health. You can locate Omega-3 in several fish, nuts and seeds, most of which can be classed as superfoods.

It now seems to be a great time to start out ingesting some superfoods to obtain the healthy advantages of all of the minerals, vitamins and other vital nutrients they contain.

We hope you got benefit from reading it, now lets go back to chicken curry for new learners recipe. To cook chicken curry for new learners you only need 19 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Chicken curry for new learners:

1. Provide 300-400 gms of chicken.
2. Provide 2-3 of large onions (chopped).
3. Provide 2 of Tomato (chopped).
4. Get 2-3 of chillies (chopped).
5. You need 1 tbsp of ginger-garlic paste.
6. Provide 2 tsp of coriander powder.
7. Provide 1 tsp of jeera powder.
8. You need 1/2 tsp of turmeric powder.
9. Prepare 2 tsp of garam masala.
10. Provide 2 tbsp of curd (optional).
11. You need 1 tsp of Sugar (optional).
12. Get 4 of cloves.
13. Take 2 of green cardamom.
14. Get 1 tsp of cumin seeds.
15. You need 3 tbsp of oil.
16. Use 1-2 cups of hot water.
17. Take 1/2 cup of coriander leaves.
18. Get 2 tsp of kasuri methi (optional).
19. Prepare to taste of Salt.

Steps to make Chicken curry for new learners:

1. At first heat oil in a pan and add cloves, cumin seeds, green cardamom and stir for 30 second - 1 minute..
2. Add onion and green chillies and add a little beat of salt in it. After 5 minutes add chicken pieces into it and cook for another 5 minutes..
3. Add ginger-garlic paste and continue to cook for 3 minutes. Keep stirring to avoid sticking of the masala at bottom of the pan..
4. Add the chopped tomatoes and add a little beat of salt at this time too. Mean while add turmeric powder ; jeera powder and coriander powder.Cook until the tomatoes gets smashed.(it generally takes 6-7 minutes).
5. Then add curd and stir for 5-6 minutes on medium flame..
6. Add sugar at this time if you want to add otherwise this step is optional..
7. Add 1-2 cup of hot water and cook the chicken curry for 10- 15 minutes by covering it on low flame..
8. After 10 minutes check the chicken with a spoon or knife. Check the salt.Then add garam masala and kasuri methi and again cover it and cook for 2 minutes..
9. Your chicken curry is ready to serve. Garnish it with little curd and coriander leaves..
10. You can serve it with jeera rice or chapati or normal boiled rice..

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