Recipe of Favorite Delicious Spicy Dry Curry with Shiitake powder

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Before you jump to Delicious Spicy Dry Curry with Shiitake powder recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The proper way to Do It.

When you decide to go on a diet one of the first things that you will learn is that it is important to keep an eye on what you eat during the day. Tracking all of the meals you take in may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after maintaining a food log for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will allow you to see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Be as precise as possible while you write down what you consume. You should do more than simply write down "salad" into your food journal. Write down all the ingredients in the salad and also the type of dressing you used. You must also include the amounts of the foods you consume. "Cereal" just isnt beneficial, but "one cup Shredded Wheat" is. Dont forget that the more of some thing you take in, the more calories you are going to consume so you need to list out the measurements of what you eat so that you will know just how many calories you take in and will need to burn.

Write down your emotions when you eat. This will show you whether you use food to solve emotional issues. This may also show you whether or not you gravitate toward certain foods based on your mood. Many people will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for if you find yourself upset just might help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now lets go back to delicious spicy dry curry with shiitake powder recipe. To cook delicious spicy dry curry with shiitake powder you only need 23 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Delicious Spicy Dry Curry with Shiitake powder:

1. Provide 300 g of ground meat (beef and pork).
2. Use 1 Tbsp of Shiitake powder.
3. You need 1 of onion (200g, finely chopped).
4. Use 1/2 of carrot (100g, finely chopped).
5. Prepare 2 of bell peppers (80g, finely chopped).
6. Use 2 of gingers (16g, finely chopped).
7. Take 4 cloves of garlic (20g, finely chopped).
8. Get 2 Tbsp of salad oil.
9. Use 1 tsp of cumin seeds.
10. Prepare of 1 tsp salt.
11. Take of 2 Tbsp curry powder.
12. Provide of 2 Tbsp tomato ketchup.
13. Prepare of 1 piece bay leaf.
14. Get 1 Tbsp of Worcestershire sauce.
15. Take 450 ml of water.
16. You need 1 tsp of Garam Masala.
17. Use to taste of Salt and pepper,.
18. Use of Cayenne pepper, optional.
19. Take 4 cups of turmeric rice.
20. Get to taste of Parsley,.
21. Get of (Garnish) Boiled eggs, optional.
22. Prepare of (Garnish) Sliced almonds, optional.
23. You need of (Garnish) Pickles, optional.

Steps to make Delicious Spicy Dry Curry with Shiitake powder:

1. Finely chop the onion, carrot, bell pepper, ginger, garlic, and parsley..
2. Heat up the salad oil (1 Tbsp) in a frying pan. Add the ground meat and Shiitake powder, and fry until the meat is broken up. Remove it from the pan and set aside..
3. Heat up the residual salad oil in the same frying pan, and saut the garlic, ginger, and cumin seeds over low heat..
4. Once they are fragrant, add the onion, carrot, bell pepper, and Shiitake. Raise the heat to medium and saut..
5. Add the ingredients marked with and continue sauting..
6. Add the water, Worcestershire sauce, and the ground meat you have browned previously to the pan. Bring the liquid to a boil and turn the heat down to low. Simmer gently for around 30 minutes..
7. Add the Garam Masala. Check for your preferred level of spiciness and add cayenne pepper as desired. Season with salt and pepper to taste..
8. Scoop the turmeric rice into a bowl and sprinkle the chopped parsley on the rice. Ladle the curry in (7) over it and garnish the dish with your favorite toppings to serve..

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