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Before you jump to Paneer In Green Curry recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you decide to go on a diet one of the primary things that you will learn is that it is important to record what you eat during the day. Keeping your foods journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. One example is that, after following your food for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down will help you see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Record the time of day time that you eat things. This can help you discover when you feel the most hungry, when you are prone to snack and what you can do about it. After a day or two you may notice that, though you eat lunch at the same time each day, you still feel hungry an hour or so later. You should also be able to discover whether or not you are eating because youre bored. This is critical mainly because, once they are revealed, you can find various other ways to fill those moments than with unhealthy foods.
Write down your emotions when you eat. This helps to demonstrate whether or not you decide on food as a reaction to emotional issues. This will also show you whether or not you gravitate toward specific foods based on your mood. Many of us will reach for junk foods whenever we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for if you find yourself upset will help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to paneer in green curry recipe. You can cook paneer in green curry using 16 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Paneer In Green Curry:
- Provide 250 gms of paneer cubes.
- Take 10-12 of cashew nuts soaked in water.
- Take 1 cup of curd.
- Prepare 2 tbsp of coriander leaves paste.
- Use 2 tsp of green chilli chopped.
- Provide 1 tsp of green chilli paste.
- Use 2 tsp of ginger paste.
- Prepare 8-10 of black pepper whole.
- Prepare 2-3 of cloves.
- Provide 1-2 of bay leaves.
- You need 1 tsp of cumin seed.
- You need 1/2 tsp of turmeric powder.
- Get 1 tsp of coriander powder.
- Get 1 tsp of garam masala powder.
- Take 1-2 tsp of sugar.
- Provide As requried of Oil and salt.
Instructions to make Paneer In Green Curry:
- In a mixer jar make a paste of cashew nut. Heat oil in a pan. Fry the paneer pieces until golden in colour..
- Take a bowl put curd, coriander paste, ginger paste, coriander powder, turmeric powder and garam masala powder. Mix well..
- Heat oil in a pan. Add cumin seed, black pepper corn, cloves and bay leaves. Fry for few second. Add yoghurt mixture. Keep stirring for 3-4 minutes..
- Now add cashew nut paste. Cook for two minutes. When the gravy thickens add one cup water. Boil it for 2-3 minutes on medium flame..
- Add salt and sugar. Cook for 1-2 minutes. Now add paneer cubes. Cover with a lid. Cook for 2-3 minutes on medium flame..
- Now switch the flame off. Garnish with fried paneer..
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